ghose · @ghose
526 followers · 1707 posts · Server mastodon.gal
@juanbellas
grazas š
deixo un par de recursos aquĆ como referencia, por se alguĆ©n precisa informaciĆ³n detallada:
un libro #Waterlogged https://bookrastinating.com/book/355483/s/waterlogged-the-serious-problem-of-overhydration-in-endurance-sports e conversa co autor #TimNoakes https://trailrunnernation.com/2013/03/dr-tim-noakes-are-we-waterlogged/
#waterlogged #timnoakes #hydration #exercise #books #health
Last updated 2 years ago