@wgsaraband I have read that eating a handful of nuts is just as good or better #gutbacteria #timspector

Being a cynic at times leads me to offer this idea.
Why cynicism?

Well because we have seen that several nations have shyly avoided saying that they like poo so much,,,,,

They voted for it in elections to run their lives as their leaders! :-)

But seriously, this is really about science & maybe it will help our health to remain stronger if we add ourselves to studies like this.

https://health-study.joinzoe.com/big-poo-review

#TimSpector #PooReview #Health #habits