Seb · @seb_tmg
141 followers · 829 posts · Server mastodon.cosmicnation.co
The recording of the intention session for the flood victims in Norway is now available for everyone here. https://odysee.com/@TMG:5/LYLM140823_480p:c
If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon
#meditation #GuidedMeditation #podcast #LYLM #VeroWellness #TMGcommunity #MeditationPractice #Odysee #Fireside #ConsciousLiving #flood #victims #Norway @meditation @consciousliving
#meditation #guidedmeditation #podcast #lylm #verowellness #tmgcommunity #meditationpractice #odysee #fireside #consciousliving #flood #victims #norway
Seb · @seb_tmg
141 followers · 829 posts · Server mastodon.cosmicnation.co
The podcast episode, "How to fit meditation into your daily life", is now available for everyone. Go to https://odysee.com/@TMG:5/LYLM310723:6
If you want to receive these recordings faster together with exclusive content, please subscribe as a supporter on Patreon here: https://go.cosmicnation.co/TMGpatreon
#meditation #GuidedMeditation #podcast #LYLM #VeroWellness #TMGcommunity #MeditationPractice #Odysee #Fireside #ConsciousLiving @meditation @consciousliving
#meditation #guidedmeditation #podcast #lylm #verowellness #tmgcommunity #meditationpractice #odysee #fireside #consciousliving
Seb · @seb_tmg
137 followers · 808 posts · Server mastodon.cosmicnation.coIt has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
#MeditationForBeginners #JournalingJourney #MindfulnessMeditation #SelfReflection #SelfDiscovery #MeditationPractice #WellnessJourney #JournalingForGrowth #MeditationClass #JournalingPrompts #TMGcommunity @meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4
#meditationforbeginners #journalingjourney #mindfulnessmeditation #selfreflection #selfdiscovery #meditationpractice #wellnessjourney #journalingforgrowth #meditationclass #journalingprompts #tmgcommunity
Seb · @seb_tmg
137 followers · 807 posts · Server mastodon.cosmicnation.coYesterday I started up again with my monthly indoor deep meditation classes. The participants could enjoy the following soundtrack. - https://vero.co/seb_tmg/CjW-WQCkVcBLLgbZScbKSVZK
#HemiSync #MeditationMusic #DeepDreaming #MindfulMelodies #RelaxationSounds #SoothingVibes #InnerPeace #TranquilTunes #SerenitySounds #MeditationJourney #DreamyMelodies #HarmoniousHealing #ZenVibes #MindfulnessMusic #DeepRelaxation #SoulfulSounds #HemiSyncJourney #CalmingMelodies #BlissfulState #TMGcommunity @meditation @consciousliving
#hemisync #meditationmusic #deepdreaming #mindfulmelodies #relaxationsounds #soothingvibes #innerpeace #tranquiltunes #serenitysounds #meditationjourney #dreamymelodies #harmonioushealing #zenvibes #mindfulnessmusic #deeprelaxation #soulfulsounds #hemisyncjourney #calmingmelodies #blissfulstate #tmgcommunity
Seb · @seb_tmg
135 followers · 775 posts · Server mastodon.cosmicnation.co
Today was the last day of my summer meditation classes for this year. Thank you so much from the bottom of my heart to all the participants that joined this year. It was wonderful to see both familiar and new faces. Thank you for all the interesting discussions after the sessions.
#HeartFocused #Mindfulness #InnerPeace #Wellness #SelfCare #MeditationJourney #StressRelief #MindBodyBalance #MeditationPractice #SummerVibes #Relaxation #HealthyMindset #PositiveEnergy #TMGcommunity
#heartfocused #mindfulness #innerpeace #wellness #selfcare #meditationjourney #stressrelief #mindbodybalance #meditationpractice #summervibes #relaxation #healthymindset #positiveenergy #tmgcommunity
Seb · @seb_tmg
134 followers · 771 posts · Server mastodon.cosmicnation.co
The #TMGcommunity stretches to most corners of the world and I recently checked in with a former course participant who lives in #Hawaii. This is what I got as a reply, describing the situation over there. Apparently it's important that the #FDA approves the #food that people in #catastrophic situations want to eat. So think about it next time you get lost in a forest, get hungry and are thinking about eating some wild berries or shoot a deer.
#tmgcommunity #hawaii #fda #food #catastrophic
Seb · @seb_tmg
134 followers · 770 posts · Server mastodon.cosmicnation.coLove Your Love Muscle - Intention For Norway Flood Victims
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Watch the preview of our most recent live session: https://telegra.ph/Love-Your-Love-Muscle---Intention-For-Norway-Flood-Victims-08-15
Patrons can already enjoy the full recording here: https://go.cosmicnation.co/LYLM140823P
#MeditationForFloodVictims #NorwayStrong #HealingThroughMeditation #MindfulnessForRecovery #InnerPeaceAfterFloods #SelfCareForSurvivors #FindingCalmInChaos #RestoringBalance #MindBodyHealing #EmotionalWellbeing #StressRelief #TMGcommunity
#meditationforfloodvictims #norwaystrong #healingthroughmeditation #mindfulnessforrecovery #innerpeaceafterfloods #selfcareforsurvivors #findingcalminchaos #restoringbalance #mindbodyhealing #emotionalwellbeing #stressrelief #tmgcommunity
Seb · @seb_tmg
134 followers · 769 posts · Server mastodon.cosmicnation.co☀️Mindfulness and PMDD☀️
The recording from our live session about dealing with PMDD using mindfulness techniques is now available for everyone on LBRY and Odysee. - https://open.lbry.com/@TMG:5/LYLM170723:6
#meditation #podcast #PMDD #mindfulness #Odysee #LBRY #class #MeditatinClass #Wellbeing #TMGcommunity #Wellness #VeroWellness
#meditation #podcast #pmdd #mindfulness #odysee #lbry #class #meditatinclass #wellbeing #tmgcommunity #wellness #verowellness
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
🔅 Love Your Love Muscle - Intention For Norway Flood Victims 🔅
Join us in this intention session for the victims of the floods in Norway. Let's come together and send out our positive energy to those in need.
Be part of the show: Aug 14 • 8pm UTC - https://go.cosmicnation.co/LYLM
#MeditationForFloodVictims #NorwayStrong #HealingThroughMeditation #MindfulnessForRecovery #InnerPeaceAfterFloods #SelfCareForSurvivors #FindingCalmInChaos #RestoringBalance #TMGcommunity @meditation @consciousliving
#meditationforfloodvictims #norwaystrong #healingthroughmeditation #mindfulnessforrecovery #innerpeaceafterfloods #selfcareforsurvivors #findingcalminchaos #restoringbalance #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.coA Zen moment with master Charlie. Ever since I started heart focused meditation, my contact with the animal kingdom has become stronger as the years passed. "My dog never goes to strangers in this way." "My dog seems to like your... (Click link for more) https://vero.co/seb_tmg/g-j7CH83WFwcXftz6pj9msvd
P.S. Follow me. The coming weeks I'll be announcing a new online course for beginner meditators.
#Heart #Meditation #Zen #Mindfulness #Animals #Cats #Dogs #Horses #Love #Nature #Wellbeing #Wellness #TMGcommunity
#heart #meditation #zen #mindfulness #Animals #cats #dogs #horses #love #nature #wellbeing #wellness #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
Always a joy to connect with the members and followers of my meditation group. And always great to welcome tourists during the summer for my outdoor group meditation sessions. 🖖🏼❤️🙌🏼🧘🏻
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#meditation #TMGcommunity #wellness #wellbeing @meditation @consciousliving #Outdoors #mindfulness #yoga #Summer #Tourism
#meditation #tmgcommunity #wellness #wellbeing #outdoors #mindfulness #Yoga #summer #tourism
esmie · @esmie
15 followers · 284 posts · Server mastodon.cosmicnation.coTalking about my meditation teacher and walking the talk. Here's a recent example of how that unfolds in practice. When hearts unite we become human - https://mastodon.cosmicnation.co/@seb_tmg/110822117876571998
@consciousliving @meditation #Heart #ConsciousLiving #Meditation #Teacher #WalkTheTalk #TMGcommunity
#heart #consciousliving #meditation #teacher #walkthetalk #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.coThis is Dani, one of my followers and a participant during my online meditation classes. She has a farm, and started growing food for the underserved communities near her. She's an angel on earth contributing to society from her heart. To get this rolling she needs funding. Read more about her work here: https://www.gofundme.com/f/urgent-fundraiser-for-dani-her-4-animals-farm?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer and contribute. I've donated $50,- just a moment ago, it's easy.
#Gofundmecampaign #GoFundMe #Fundraiser #Food #Community #HelpingHand #Help #Support #TMGcommunity
#gofundmecampaign #gofundme #fundraiser #food #Community #helpinghand #help #support #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
Hey fellow #Mastodonians. Did you miss out on my meditation class a couple of weeks ago. You can now watch the recording here: https://open.lbry.com/@TMG:5/LYLM030723:3
If you want these recordings sooner and in better quality please support me through Patreon. https://www.patreon.com/TMGmeditations?fan_landing=true
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#mentalhealthmatters #socialmediaaddiction #realtalk #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthstigma #mentalhealthwarrior #Wellness #TMGcommunity @meditation @consciousliving
#mastodonians #mentalhealthmatters #socialmediaaddiction #realtalk #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthstigma #mentalhealthwarrior #wellness #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
How to fit meditation into your daily life? This is a gentle reminder for when you missed one of my earlier posts. Use the link to see the details and ask for an additional reminder: https://go.cosmicnation.co/LYLM
#MeditationMatters #DailyZen #MindfulMoments #FindYourCalm #PeacefulPractices #MindfulnessJourney #MeditationTips #DailyMeditation #MindfulLiving #SelfCareSundays #MeditationChallenge #Wellness #TMGcommunity @consciousliving @meditation
#meditationmatters #dailyzen #mindfulmoments #findyourcalm #peacefulpractices #mindfulnessjourney #meditationtips #dailymeditation #mindfulliving #selfcaresundays #meditationchallenge #wellness #tmgcommunity
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
Just in! Since starting with private sessions, I'm frequently ordering HeartMath® Inner Balance™ sensors for my clients. They love getting direct feedback about their heart coherence, and can more easily correlate it to their mood and feeling of stress, as well as what triggers them the most.
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#HeartMath #InnerBalance #Stress #Trauma #MentalHealth #Meditation #Mindfulness #SelfRegulation #VeroWellness #TMGcommunity #Resilience @meditation @consciousliving
#heartmath #innerbalance #stress #trauma #mentalhealth #meditation #mindfulness #selfregulation #verowellness #tmgcommunity #resilience
Seb · @seb_tmg
133 followers · 751 posts · Server mastodon.cosmicnation.co
Just came back from my weekly outdoor meditation class. I just sat on a meditation pillow. Now I became the meditation pillow.
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#Relaxation #Carnivora #OneAnimal #DomesticCat #Indoors #Mammal #Whiskers #Pet #DomesticAnimals #meditation #MeditationPillow #Mindfulness #VeroWellness #TMGcommunity @meditation @consciousliving
#relaxation #carnivora #oneanimal #domesticcat #indoors #mammal #whiskers #pet #domesticanimals #meditation #meditationpillow #mindfulness #verowellness #tmgcommunity
Seb · @seb_tmg
114 followers · 617 posts · Server mastodon.cosmicnation.coAs one of my Patrons you can already watch the full recording here: https://go.cosmicnation.co/LYLYM170723P
We explore how mindfulness-based stress reduction can help alleviate Premenstrual Dysphoric Disorder symptoms. Learn about the promising research conducted by the National Institutes of Health and how mindfulness practices can help improve your daily life.
#mindfulness #stressreduction #PMDD #mentalhealth #selfcare #mindfulnesspractice #mindfulnessmeditation #podcast #VeroWellness #TMGcommunity
#mindfulness #stressreduction #pmdd #mentalhealth #selfcare #mindfulnesspractice #mindfulnessmeditation #podcast #verowellness #tmgcommunity
Seb · @seb_tmg
114 followers · 616 posts · Server mastodon.cosmicnation.coHow to deal with disappointment?
This is the recording from a live show I did three weeks ago where I explored techniques with you that can help you cope when things don't go as planned. - https://open.lbry.com/@TMG:5/JM150623_480P:1
#meditation #mindfulness #selfcare #mentalhealth #gratitude #selflove #positivity #wellness #innerpeace #healing #mindset #selfcompassion #acceptance #selfacceptance #emotionalintelligence #selfimprovement #growth #resilience #lettinggo #mindfulnesstraining #VeroWellness #TMGcommunity
#meditation #mindfulness #selfcare #mentalhealth #gratitude #selflove #positivity #wellness #innerpeace #healing #mindset #selfcompassion #acceptance #selfacceptance #emotionalintelligence #selfimprovement #growth #resilience #lettinggo #mindfulnesstraining #verowellness #tmgcommunity
Seb · @seb_tmg
114 followers · 552 posts · Server mastodon.cosmicnation.co
So wonderful to see more guys turning up for meditation and a sound bath. Here's some feedback from some of the participants:
"I felt like I was lucid dreaming!", "One of the singing bowls made the pain in my jaw disipate!!, "I think this is wath an out of body experience feels like!".
Thank you so much for joining these sessions everyone.
#Meditation #SoundBath #SoundHealing #Healing #MeditationClasses #Mindfulness #SelfCare #Spirituality #Wellness #VeroWellness #TMGcommunity
#meditation #soundbath #soundhealing #healing #meditationclasses #mindfulness #selfcare #spirituality #wellness #verowellness #tmgcommunity