This episode of the #BendyBodiesPodcast is by far the most comprehensive look at the lower body challenges people like me who have #EDS/#HSD face in keeping ourselves upright.

The advice I wish I’d gotten 20 years ago? You knees hurt because your hips and your ankles are off. Lo and behold, that has indeed been the culprit all along.

https://www.bendybodiespodcast.com/73-understanding-lower-extremity-pain-with-pradeep-chopra-md/

#Hypermobility #HypermobileEDS #ZebraStrong #TogetherWeDazzle

New research suggests genetic identification for #eHDS -- #MTHFR.

https://scitechdaily.com/bending-over-backwards-vitamin-deficiencys-surprising-role-in-double-jointedness-and-eds/

I have known since 2008 that I have this mutation because it caused such difficulty in my sister's pregnancy. To know that this may be the new diagnostic tool for #HypermobileEhlersDanlosSyndrome gives me great hope.

#HSD #Genetics #EhlersDanlosSyndrome #ChronicPain #MyEDSChallenge #MyHSDChallenge #TogetherWeDazzle #ZebraStrong

RT @TheEDSociety
Raise Awareness on Social Media this May with '31 Days of EDS & HSD!' Use the 31 daily themes as prompts for your social media posts. Starts May 1st - Learn more! https://www.ehlers-danlos.com/may-awareness/social-media-challenge/
#TogetherWeDazzle #EhlersDanlosSyndrome #HypermobilitySpectrumDisorder #MyEDSChallenge… https://twitter.com/i/web/status/1651974027030716416