Reposting for the weekend folks:

“Why can’t I have as many friends as she does?”
“I wish I got invited to as many places as he does.”
“Look at how eloquently she speaks! Why can’t I speak like that?”

If your self-talk is filled with comparisons like this, you’re probably doing yourself a disservice. I talk this week about the trap of comparing ourselves to others, and some of the strategies I’ve used to avoid falling into that trap:

https://brendontowlecoaching.com/2023/02/14/the-comparison-trap/

What’s your experience with avoiding comparisons? Share in the comments!

#selftalk #comparing #toxiccomparisons #youareenough #emotionalhealth #progressnotperfection #intentionalgrowth #humanity #mindshift #thinkingtraps #mentalfitness #mentalwellness #innerpeace #mindshift #calm #professionalcoach #successmindset #mindsetcoaching