FedSearch
bike · @bike
49 followers · 63 posts · Server regenerate.social

Musculo-skeletal doctor wants me to use topical to reduce chronic where a tendon connects to a bone.

What topical alternatives can I use?

#diclofenac #inflammation #herbal #herbalism #tcm #traditionalchinesemedicine #ayurveda #herbalmedicine #tendonitis

Last updated 1 year ago
Original post

Charles A. Laughlin · @charleslaughlin
259 followers · 1273 posts · Server zirk.us
Open media

Chinese word of the day: 鸡内金 jī nèi jīn “chicken gizzard lining.” In used to treat digestive issues.

#chinese #wordoftheday #tcm #traditionalchinesemedicine

Last updated 1 year ago
Original post

John Blue · @SnakeAndTurtle
3 followers · 39 posts · Server cupoftea.social

4J: Stop Gripping Your Mind

youtube.com/watch?v=4WaDMpBgUm

To begin exploring methods that engage the mind, we first need to learn about how to help it relax. Mental tension always turns into physical tension, and so many qigong practices begin by softening the mind.

#qigong #chikung #neikung #neigong #gongfu #kungfu #taichi #taiji #snakeandturtle #selfmassage #acupressure #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago
Original post

John Blue · @SnakeAndTurtle
3 followers · 37 posts · Server cupoftea.social

4H: Spinal Health and Its Benefits

youtube.com/watch?v=aQkdZyRrNW

Today I answer the questions, "Why should I focus on the back?"
and "How do I know if it's working for me?"
We explore how the back is related to whole-body wellness and the importance of paying attention to your health.

#qigong #chikung #snakeandturtle #spine #back #backpain #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago
Original post

John Blue · @SnakeAndTurtle
0 followers · 24 posts · Server cupoftea.social

3D: What Does "QiGong" Mean??

youtube.com/watch?v=8tqNGqrY4X

Now that you've spent at least a few weeks practicing qigong, I can explore some abstract ideas without confusing or distracting you. In later lessons, I'll detail techniques and methods. For the moment, sit back and let me share some concepts & definitions.

#qigong #chikung #chinesemedicine #traditionalchinesemedicine

Last updated 2 years ago
Original post

John Blue · @SnakeAndTurtle
0 followers · 16 posts · Server cupoftea.social

2L: Turtle Spirit Drinks Qi

youtube.com/watch?v=o6n_V7ETYD

This video is the 12th in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for beginners to learn the basic motions. Later, I will present more advanced methods of cultivation and deeper layers of skill that can emerge from this practice, step by step.

#qigong #chikung #snakeandturtle #traditionalchinesemedicine

Last updated 2 years ago
Original post

John Blue · @SnakeAndTurtle
0 followers · 11 posts · Server cupoftea.social

2G: Sway Back and Forth Like a Wave

youtube.com/watch?v=c7RWubA4Kv

This video is the 7th in a series of 16 that will explore each Snake & Turtle movement in a little more detail. It is a resource for beginners to learn the basic motions. Later, I will present more advanced methods of cultivation and deeper layers of skill that can emerge from this practice, step by step.

#qigong #chikung #traditionalchinesemedicine

Last updated 2 years ago
Original post

Zendobrendo · @zendobrendo
0 followers · 1 posts · Server masto.ai

I saw a couple posts saying that listing interests helps topics become more visible on mastodon, so...











#musicproduction #songwriting #jazzpiano #funk #postpunk #experimentalmusic #traditionalchinesemedicine #chinesemedicine #taijiquan #qigong #baguazhang

Last updated 2 years ago
Original post