The discipline required when you are still in your Z1 warm up and your song comes on!

Third run subbed for a bike workout this week because ice storm and I am really done with winter!

I usually hit the winter wall in March so maybe personal development that I am hitting it in April? Or that winter is still here?

#Winter #Run #Running #SpringRace #TrainerRide #SwimBikeRun #UltraRunner

Nothing like your afternoon getting pushed thirty minutes earlier mid-ride to get your blood pumping! Strong finish!

#SwimBikeRun #TrainerRide #WFHLife #Triathlon #TrainerRide #Selfie

What are you all doing to stay warm?

https://pixelfed.de/p/ThunderHoney/510555419215206373

I got Da Missus (road bike) on the trainer before my computer finished updating! #MorningBrag #TrainerRide #SwimBikeRun
Trainer season is upon us!