🚴‍♂️ EVO CC Flux Ride / Greatest London Flat course.

Sneaking out for an early evening ride. Felt much better than a slower fasted ride at 23:45 last night. Day 21 of an hour a day #trainingStreak.

34.26km > | 170m ⌃ | 1:00:17 | 141bpm | 175w | 606kcal #virtualCycling #zwift #trainEveryDay

🚴‍♂️ Innovation Multisport – Midweek Recovery Double Draft

Recovery ride on Zwift’s RGV route. Struggled to stick due to narrow fence and double draft, needed a couple of decent surges to get back on.

📈34.84km > | 153m ⌃ | 1:00:34 | 131bpm | 136w | 477kcal

#zwift #virtualCycling #trainEveryDay