Out of the blue - the weather was really nice - we drove down to Helsingborg and ran the Hoka Halfmarathon (about 1700 participants) there.

The city is really nice along the Öresund coast. And why not do your planned 20K training run during a competition and enjoy a different scenery.😜

So with no taper and some 100K from the previous 6 days in the leg I am quite happy with the result.

This “gammal gubbe” (old fellow in Swedish) has still some speed left in his legs. ☺️ It felt surprisingly “easy”. Also doing the negative split. Good day. Also for the road-runner wife.

Nice event. Nice running. Nice excursion. 🙌

#running #halfmarathon #trainingcompetition