Intensity on display 🎾.

Dive into a training session with Kris Van Wyk & Federico Coppini.

Each moment on the court reinforces their commitment to the game. Swipe to see the dedication in action ➡️.

#CoppiniTennisAcademy #TrainingGoals #EveryMomentCounts

I dont do new years resolutions. Last January I set training goals instead:
2022km of #running in the year
Sub 21min 5k
Finish Full Ironman #triathlon 140.6 in under 14 hours
Sub 44min 10k

3/4 done.
Just 70km left to run...
Lesson:
#newyearsresolutions are a waste of time.
#traininggoals get results.