Another evening spent plugging training plans into #TrainingPeaks
I am maybe 70% done, I dont pay myself enough for this self coaching.
This 46m-63m plan has a number of complex workouts to program. 10 ga, with 6x12s up hill sprints, followed by 8x100 strides. 8l
We shall see if I can swing it.
Im already getting cold feet.
#running
@skipchris @andreazio
Id really love to have some way to write a workout definition in code, and import it into any one of the tools I pay to use, but most of them want to sell me training plans or other features, so they have no interest in facilitating that. #TrainingPeaks has some tools for coaches that help, but since I'm not paying to be a coach I can't use them.
It's extremely frustrating.
Those that plot their training plans, what's your method for creating those training plans in your app of choice?
Creating my own #TrainingPeaks plan from Faster Road Racing is arduous. I've created 3 weeks of a 12 week plan in two nights.
#Running
Started really tracking food again and like how it integrates into training peaks and garmin. My favorite though is how almost everything I choose is greater than the pre-populated serving size!
#garminconnect #endurance #trainingpeaks #myfitnesspal
While I dont love the #TrainingPeaks price increase, I do appreciate the clear messaging about the price change, unlike #Strava
It's been a while since I had to deal with all the acronyms on #trainingPeaks. Basically not since I was riding my bike competitively. Here's the shortest explanation of the data and where you should be.
This whole creating structured work outs for my training plan is a lot of work, I know why people pay coaches. #TrainingPeaks #Running
FasCat Optimize Makes Wearable Data Actionable for Athletes
https://gearandgrit.com/fascat-optimize-makes-wearable-data-actionable-for-athletes/
#Apps&Software #Boulder #Colorado #Garmin #Stages #stress #TrainingPeaks #gravelcycling
#apps #boulder #colorado #garmin #stages #stress #trainingpeaks #gravelcycling
Fejlődés van! És pihenőre még nem küldött!
#TrainingPeaks ilyen jó adatok még sosem voltak!
A napi séta és a favágás lesz a titkos recept! 🤣
Merülök, egyre jobb fitnessz állapotban lehetek, 40 fatigue esetén már pihenni szokott küldeni. Ez nincs most, és jelenleg 41 ....
#TrainingPeaks
Pulled my last 3mths’ #apple Health #hrv data, mapped it against my last 3mths’ #TrainingPeaks TSS data, as 7d rolling averages. Very interesting correlation - a big spike in TSS is always followed by a big HRV drop. TSS load is #triathlon based but with 1-2 untracker #strengthtraining sessions a week.
It does raised some questions from me though 🤔
@alan_couzens
#strengthtraining #triathlon #trainingpeaks #hrv #apple
@mgiven 💪 true that! Btw I see on your profile you’re a coach at mcmillan #running ? I actually ran my first sub 90 minute half marathon with a mcmillan plan on #trainingpeaks. I still have a soft spot for mcmillan running.
#mastodon has been promoted to homescreen on my phone. HOORAY! And that’s a thing as I only use one homescreen partly filled with weather widget (no sliding for more apps. lean). So only room for 20 apps total( including signal, camera, photos, mail, phone etc..). Other apps that made it to home screen: #garmin #strava #trainingpeaks #wordpress . . . There’s no #twitter on my phone.
#mastodon #garmin #strava #trainingpeaks #wordpress #twitter