I've been following the guys at #NerdFitness for years, and they've always done great stuff on fitness and levelling up your life, but I think this, for #TransgenderAwarenessDay, is their best ever. 3 strategies for removing body judgement, including tips for making gyms a more welcoming and safe place for EVERYONE. Great stuff.

https://youtu.be/y5AHtS6BMCI