The opposite of fear is hope.
The state of politics right now is due to the weaponisation of trauma responses.
Manipulation of fear.
You can manifest hope.
Hope looks like:
- new adventures
- safe plans
- pride in our loved ones & self
- gardening
- creating art
- self care
#hope #fear #Trauma #traumaresponse
Self-care before bed. <3
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
I told ChatGPT to reword two of my poems to make them rhyme, but keep as much of the original wording as possible, and ChatGPT delivered. It couldn't do one of them because of the content of some of it, but still. I like how they turned out. ^_^
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse #spirituality #healing #innerwork
3 poems down now and I finally feel like I have my head on straight again. I still have a lot to get through though. But at least now I'm not losing my mind. I couldn't even concentrate on repotting my tomatoes because my mind was weighed down so heavily. Time for a break.
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
#shadowwork #mentalhealthawareness #mentalhealth #depression #poetry #selfcare #dissociations #healinghurts #ptsd #wellness #wellbeing #healingtheinnerchild #innerchildwork #awareness #identitycrisis #traumaresponse
The fragility of relationships when both people have seen so much pain. “Don’t get too close.” Illustrator unknown.
#Illustration #Relationships #Communication #Humanity #TraumaResponse #Quotes
#illustration #relationships #communication #humanity #traumaresponse #quotes
Oregonartshop.com/hangools-confusing-journey
I wrote the first 2 of a short 3 book series picture book! I wrote it and did the illustrations! It is on amazon, but many people dont have disposable income. I dont. So i put pdfs on this link at my website for free, and also its on youtube as a lil movie. 🚀🌟🥰👽
#actuallyautistic #autism #autistic #cptsd #brainwashed #trauma #traumaresponse #scifi #spaceships #outerspace #free #book #freebook #bwierdart #oregonartshop
#actuallyautistic #autism #autistic #cptsd #brainwashed #trauma #traumaresponse #scifi #spaceships #outerspace #Free #book #freebook #bwierdart #oregonartshop
Book 2 of Hangools Confusing Journey is out on our website oregonartshop.com for free and on amazon and youtube also! Check it out! When Hangool wakes up marooned in a strange planet he must not only solve the mystery of where he is, but who he is. His confusing journey will take him all accross the universe to find answers. #cptsd #traumaresponse #brainwashed #autism #actuallyautistic #scifi #picturebook #cartoon #freebooks #free #books #hangoolsconfusingjourney #oregonartshop #bwierdart
#cptsd #traumaresponse #brainwashed #autism #actuallyautistic #scifi #picturebook #cartoon #freebooks #Free #books #hangoolsconfusingjourney #oregonartshop #bwierdart
"Although we can't always choose what happens to us, we can always choose how to respond,"
This is just plain not true.
Trauma changes everything. The Fight/Flight/Freeze responses are autonomic. Which means you can’t always choose how to act when someone traumatizes you.
#trauma
#traumaresponse
#fightflight
#personalchoice
#traumatherapy
#trauma #traumaresponse #fightflight #personalchoice #traumatherapy
How can you NOT want to see what this lil guy is up against? You can find out about Han-gool’s Confusing Journey at OregonArtShop.com under the menu tab that says Han-gool’s confusing journey. I tried to make the process of finding it it’s own confusing journey. #oregonartshop #bwierdart #trauma #traumaresponse #cptsd #brainwashed #cults #tti #fandom #actuallyautistic
#oregonartshop #bwierdart #trauma #traumaresponse #cptsd #brainwashed #cults #tti #fandom #actuallyautistic
How can you NOT want to see what this lil guy is up against? You can find out about Han-gool’s Confusing Journey at OregonArtShop.com under the menu tab that says Han-gool’s confusing journey. I tried to make the process of finding it it’s own confusing journey. #oregonartshop #bwierdart #trauma #traumaresponse #cptsd #brainwashed #cults #tti #fandom #actuallyautistic
#oregonartshop #bwierdart #trauma #traumaresponse #cptsd #brainwashed #cults #tti #fandom #actuallyautistic
Book 1 of 3
#fandom #traumaresponse #Cults #brainwashed #cptsd #actuallyautistic #traumasurvivor #tti #bwierdart #oregonartshop
What is wrong with Han-gool?
This is book 1 of 3 of Han-gool’s very confusing journey to find out where he is, where he was, what happened to him, why he is himself, why he cant control it.
There will be answers. I am a fandom person and this universe goes deep.
+ on oregonartshop.com /youtube
https://www.patreon.com/posts/75279876?utm_campaign=postshare_creator
#fandom #traumaresponse #cults #brainwashed #cptsd #actuallyautistic #traumasurvivor #tti #bwierdart #oregonartshop
Book 1 of 3
#fandom #traumaresponse #Cults #brainwashed #cptsd #actuallyautistic #traumasurvivor #tti #bwierdart #oregonartshop
What is wrong with Han-gool?
This is book 1 of 3 of Han-gool’s very confusing journey to find out where he is, where he was, what happened to him, why he is himself, why he cant control it.
There will be answers. I am a fandom person and this universe goes deep.
+ on oregonartshop.com /youtube
https://www.patreon.com/posts/75279876?utm_campaign=postshare_creator
#fandom #traumaresponse #cults #brainwashed #cptsd #actuallyautistic #traumasurvivor #tti #bwierdart #oregonartshop
The first DRAFT of my #book, complete with #illustrations, is finished. Does anyone want to read it? 🥹 I’m sure it’s stupid and dumb, but I don’t care, and I’m still gonna share it anyway 🤭 #FreeBook #Trauma #CPTSD #Cults #Brainwashed #TraumaResponse #ActuallyAutistic
#book #illustrations #freebook #trauma #cptsd #cults #brainwashed #traumaresponse #actuallyautistic
The first DRAFT of my #book, complete with #illustrations, is finished. Does anyone want to read it? 🥹 I’m sure it’s stupid and dumb, but I don’t care, and I’m still gonna share it anyway 🤭 #FreeBook #Trauma #CPTSD #Cults #Brainwashed #TraumaResponse #ActuallyAutistic
#book #illustrations #freebook #trauma #cptsd #cults #brainwashed #traumaresponse #actuallyautistic