Cardinal Point Counseling · @AaronEngel
0 followers · 5 posts · Server toot.io
Cardinal Point Counseling · @AaronEngel
0 followers · 4 posts · Server toot.io
Paola P · @paolap
51 followers · 13 posts · Server psychotherapy.social

At the end of a 3 day Congress on “ATTACHMENT AND TRAUMA” this is what I am taking home. Pondering about the fleeting concept of happiness…

#happiness #trauma #attachment #happylife #humanevolution #existentialtherapy #existentialthoughts #traumatherapy #emdr #emdrtherapy

Last updated 1 year ago

Anarchy How · @Anarchy_How
345 followers · 850 posts · Server mastodon.green

There will be some touch-up work to do tomorrow for sure. These square decals don't exactly work well with curved surfaces.

So I'm going to use some micro-sol and micro-set to try and get the painted-on look.

How do you pronounce "decal"? The people I listened to were Canadian and it sounded something like "deck-ehl".

#modelingmonday #traumatherapy #enterprise #cptsdrecovery #tos #StarTrek

Last updated 2 years ago

Anarchy How · @Anarchy_How
345 followers · 848 posts · Server mastodon.green

Added 12 this evening. Here is a comparison between my current status and an in-game screen shot of a generic Constitution-class capital ship from the stellar (parallax) mod Ages of the Federation.

#modelingmonday #traumatherapy #enterprise #cptsdrecovery #tos #StarTrek

Last updated 2 years ago

Anarchy How · @Anarchy_How
345 followers · 847 posts · Server mastodon.green

An update for my project. Coming back to decals en mass now that I've taken a break of sorts.

There are the three major steps to adding the decals, as it turns out.

Step 1: Plan it all and cut it out.

Step 2: Soak the decal in water until the decal losens from the paper.

Step 3: Using the reverse tweezers and brush, slide the decal from the paper to the model off and carefully reposition with brush.

#tos #enterprise #model #modelingmonday #traumatherapy

Last updated 2 years ago

Anarchy How · @Anarchy_How
343 followers · 797 posts · Server mastodon.green
vanessabob · @vanessabob
0 followers · 10 posts · Server mstdn.social
Mike the Therapist · @sacwriter
78 followers · 27 posts · Server mindly.social

"Although we can't always choose what happens to us, we can always choose how to respond,"
This is just plain not true.
Trauma changes everything. The Fight/Flight/Freeze responses are autonomic. Which means you can’t always choose how to act when someone traumatizes you.




#trauma #traumaresponse #fightflight #personalchoice #traumatherapy

Last updated 2 years ago

Bonnie · @Bonnie_Sparks
72 followers · 132 posts · Server aus.social

I've had a day. So far.

I've distanced myself from some family members and completely cut out others. There are less than a handful of family I'm still connected to. Some are like me and are working to not only heal from the trauma, but to grow and become healthy adults. The others? Not so much. A lot of their behaviours are learnt from trauma and a jumble of maladaptive coping mechanisms to survive, but to sustain it isn't healthy. The trauma has ended.

These people I don't want to cut out, but I've had to place strict boundaries with them. I'm considering practicing Acceptance and Commitment therapy in regards to them because they are not giving any indication of changing. Whether they will or not? I don't know, but for the moment they seem to not be able to consider a different way of being. They're stuck. I saw one of them this morning.... The conversation just repeated itself until I actively accepted this person will not change. I still have hope, but it's dwindling.

So that's me today. What a morning! Going to art and then study to cool my brain.

#traumatherapy #traumarecovery #cptsd

Last updated 2 years ago

JakiChantler · @jakichantler49
131 followers · 2706 posts · Server mastodon.world