my #sleep pattern slowly seems to be getting better. this is good news, because I'm (not so slowly) lowering the dose of #trazodone, the #antidepressant that helped me sleep as well.

I still wake up on the couch at 4:30 am or something like that, but I'm now able to go to my bedroom and easily sleep for a couple of hours.

I don't feel completely exhausted. :blobhaj_tinyheart:

#Trazodone: A (Sleepy) Story in Two Acts

Every time I try to re-watch the latest episode of #StarTrekProdigy I fall asleep and can't get through it, frustratingly. It is only because my #insomnia keeps me up most of the night, despite #Ambien which works no better than #Trazodone. I have no idea what my doctor might suggest I try next, if anything. She'll probably refer me to a specialist at this point.

Every time I try to re-watch the latest episode of #StarTrekProdigy I fall asleep and can't get through it, frustratingly. It is only because my #insomnia keeps my up most of the night, despite #Ambien which works no better than #Trazodone. I have no idea what my doctor might suggest I try next, if anything. She'll probably refer me to a specialist at this point.