hastingsmothman · @hastingsmothman
165 followers · 760 posts · Server mastodon.green
I’m nearly 51, i’ve been #running nearly 20 years and I’m just not interested in fast running. I have no need to prove anything, no desire to push myself to my limits, i have not one competitive bone in my body … and all these benefits of moderate moderation means a) no #run is ever a disappointment, b) I never get injured (apart from once grazing my palms slipping on gravel), and c) i stay forever youthful 😉😅
#runner #runnersofmastadon #fitness #exercise #ukrunchat #lgbt
#running #run #runner #runnersofmastadon #fitness #exercise #ukrunchat #lgbt
hastingsmothman · @hastingsmothman
164 followers · 758 posts · Server mastodon.greenThere are three temperature scenarios in which I always choose NOT to run fast:
Hot, cold and anywhere in between.
Today’s snailing #run is brought to you courtesy of the words HOT, SLOW and LIGHT EMERALD MOTH … mothing being my other hobby … and had nine of these delicate little green flappers visit overnight.
.
#running #runner #runchat #ukrunchat #summer #hot #fitness #exercise #moths #mothing #teammoth #mothsmatter #runforfun #runhappy
#run #running #runner #runchat #ukrunchat #summer #hot #fitness #exercise #moths #mothing #TeamMoth #mothsmatter #runforfun #runhappy
Lee · @Lee6
634 followers · 1006 posts · Server mstdn.social
Hot 2 trot - 🏃♂️#run #runs #runner #running #runners #runnersofmastodon #mentalhealth #mindfulness #ukrunchat #RunningPunk
#runningpunk #ukrunchat #mindfulness #mentalhealth #runnersofmastodon #runners #Running #runner #runs #run
Lee · @Lee6
633 followers · 993 posts · Server mstdn.social
Post work trot #run #runner #runners #running #runnersofmastodon #ukrunchat #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunchat #runnersofmastodon #Running #runners #runner #run
Shaun Cuff · @shauncuff
107 followers · 192 posts · Server mastodon.iow.social
☀️ Sunshine & Showers 🌧️ 🏃🏻♂️
Whilst I’ve not had to compete with the sweltering temperatures of last summer, Mother Nature has served up torrential rain and strong winds instead. Despite this, I managed to notch up 141km for the month.
#running #exercise #headspace #getoutside #ukrunchat
Lee · @Lee6
633 followers · 993 posts · Server mstdn.social
Post work stretch in d new kicks 🏃♂️👍
#running #runner #run #runners #ukrunchat #RunningPunk #runnersofmastodon #mentalhealth #mindfulness
#mindfulness #mentalhealth #runnersofmastodon #runningpunk #ukrunchat #runners #run #runner #Running
Lee · @Lee6
628 followers · 974 posts · Server mstdn.social
Sunday 5 🏃♂️💥 #running #run #runner #runners #runnersofmastodon #ukrunchat #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunchat #runnersofmastodon #runners #runner #run #Running
Lee · @Lee6
628 followers · 974 posts · Server mstdn.social
New trainer day and sun track speed work and this glorious afternoon 🏃♂️✅
#run #runner #runners #Running #runnersofmastodon #ukrunchat #runningshoes #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #runningshoes #ukrunchat #runnersofmastodon #Running #runners #runner #run
Lee · @Lee6
628 followers · 974 posts · Server mstdn.social
Saturday run wif sexy negs bonus 🏃♂️
#run #runner #runners #running #runnersofmastodon #ukrunchat #UKRunning #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunning #ukrunchat #runnersofmastodon #Running #runners #runner #run
Lee · @Lee6
628 followers · 974 posts · Server mstdn.social
Easy post work trot 🏃♂️🌞 #run #runner #runners #Running #runnersofmastodon #ukrunchat #UKRunning #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunning #ukrunchat #runnersofmastodon #Running #runners #runner #run
Lee · @Lee6
620 followers · 932 posts · Server mstdn.social
Track day run 🏃♂️ = spike day tuff session #run #runner #running #runnersofmastodon #runners #RunningPunk #ukrunchat #mentalhealth #mindfulness
#mindfulness #mentalhealth #ukrunchat #runningpunk #runners #runnersofmastodon #Running #runner #run
Shaun Cuff · @shauncuff
104 followers · 174 posts · Server mastodon.iow.social
This month has been about going the extra mile or two — increasing the distance of my daily run by an average of 20% (with a few longer runs too).
132km notched up in July. The unseasonably wet and windy weather can jog on please 🌧️ 🏃🏻♂️
#running #exercise #headspace #getoutside #ukrunchat
Lee Perry · @leeperry
1 followers · 206 posts · Server mastodon.scot
🏃 Aerobic Endurance Run - 70min Z2 | 6:08/km | 1:10:36 | 11.51km | 1431kcal
Rounding off the week with a 70 min LSR. Out on the Leeds Liverpool Canal past the Turf, dropping back into Burnley down Trafalgar Street and Centenary Way. Another lucky break in the weather.
Lee Perry · @leeperry
1 followers · 203 posts · Server mastodon.scot🏃 60min Z2 (5:45/km) | 1:01:57 | 10.7km
Closed the weekend with a long run around Burnley, after a thunder and lightning storm cleared. Legs were tired from a climb on Rouvy this morning - so pleased with overall speed and endurance.
Training Peaks: http://tpks.ws/SF74QNXYNNO52TQREJRRCMBLEM
Shaun Cuff · @shauncuff
88 followers · 154 posts · Server mastodon.iow.social
It’s easy to find excuses not to #run — June was no exception:
🥵 Too hot
😴 Too tired
🤧 Hay fever
🤕 Bruised and bashed body (skateboarding antics)
😖 Sore back (clearing local stream)
Whilst it’s important to listen to your body, most excuses are just that — excuses!
110km clocked up in June. Whilst a few of the excuses slowed me down a little, I didn’t let them stop me. To June I say jog on 🏃🏻♂️
#run #exercise #headspace #getoutside #ukrunchat
Shaun Cuff · @shauncuff
88 followers · 154 posts · Server mastodon.iow.social
A damp, humid, head-torch kind of #run this morning.
#run #running #exercise #ukrunchat #BeSafeBeSeen #6amclub #5km
hastingsmothman · @hastingsmothman
145 followers · 682 posts · Server mastodon.green
When mothman is not mothylising he’s running round the park at snail miles an hour. Here is a London Plane tree where it’s not impossible to find a Lime Hawkmoth.
#running #ukrunchat #runner #exercise #moths #teammoth #tree
#running #ukrunchat #runner #exercise #moths #TeamMoth #tree
Shaun Cuff · @shauncuff
83 followers · 141 posts · Server mastodon.iow.social
Some days #running feels easy — everything just flows. Most days it takes effort, concentrating on breathing and pace. Then there are days like today, where nothing feels right and you have to dig much deeper than unusual.
I’m blaming the heat, hay fever, that it’s Friday, and that I’m still a tad bruised from #skateboarding escapades a couple of weeks ago.
But tough days are ok. The hard kms give credit in the bank for the easier days ahead.
#running #skateboarding #ukrunchat #exercise #getoutside #fitness
Mat · @okwithmydecay
142 followers · 601 posts · Server en.osm.townHas anyone run the Worcester half marathon? I'm looking for a flat and fast 🇬🇧 #halfmarathon during September and sadly I can't make the Big Half this year #ukrunchat #runningpunks #running
#halfmarathon #ukrunchat #runningpunks #running
Shaun Cuff · @shauncuff
80 followers · 130 posts · Server mastodon.iow.social
For 6am, that was a hot one. 🥵 🏃🏻♂️
#run #running #isleofwight #ukrunchat #5km #exercise