Saturday run wif sexy negs bonus πββοΈ
#run #runner #runners #running #runnersofmastodon #ukrunchat #UKRunning #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunning #ukrunchat #runnersofmastodon #Running #runners #runner #run
Easy post work trot πββοΈπ #run #runner #runners #Running #runnersofmastodon #ukrunchat #UKRunning #RunningPunk #mentalhealth #mindfulness
#mindfulness #mentalhealth #runningpunk #ukrunning #ukrunchat #runnersofmastodon #Running #runners #runner #run
running journey from 60 seconds to 13.1 miles - an amazing event and one of the happiest days of my life shared with public, marshalls, running club, other runners, family and friends. Thank you to all the who have been an encouragement and support π₯° official time 2:38:12 #invernesshalfmarthon #firsthalfmarathon #running #halfmarathontraining #ukrunning #runningcommunity #fitnessjourney #runningjourney #personalbest #c25kgraduate
#c25kgraduate #personalbest #runningjourney #fitnessjourney #RunningCommunity #ukrunning #halfmarathontraining #running #firsthalfmarathon #invernesshalfmarthon
running journey from 60 seconds to 13.1 miles - an amazing event and one of the happiest days of my life shared with public, marshalls, running club, other runners, family and friends. Thank you to all the who have been an encouragement and support π₯° official time 2:38:12 #invernesshalfmarthon #firsthalfmarathon #running #halfmarathontraining #ukrunning #runningcommunity #fitnessjourney #runningjourney #personalbest #c25kgraduate
#c25kgraduate #personalbest #runningjourney #fitnessjourney #RunningCommunity #ukrunning #halfmarathontraining #running #firsthalfmarathon #invernesshalfmarthon
Today I did my new stretches, wore my new orthopedic inserts for an hour (an hour gets added each day), and hot/cold water therapy on the foot. Damn, I couldn't stand heat in it. I'm so hoping this fixes the year of plantars. I have runs to book!
#TrailRunning #TrailRunningLife #TrailRunningEdinburgh #TrailRunningScotland #UKRunning #PlantarFasciitis
#plantarfasciitis #ukrunning #trailrunningscotland #trailrunningedinburgh #trailrunninglife #trailrunning
New plantar fasciitis exercise before yoga this morning. A new PF regime of hot/cold foot baths, iced bottle rolling, hard ball rolling and orthopaedic inserts for non-running shoes. I'm hoping this allows me to do all my runs this year that I've yet to buy, 30+!
#TrailRunning #TrailRunningLife #TrailRunningEdinburgh #TrailRunningScotland #UKRunning
#ukrunning #trailrunningscotland #trailrunningedinburgh #trailrunninglife #trailrunning
πββοΈThat was fun π
#ChevinChase #running #UKRunning #yorkshire https://strava.app.link/zeEYH7OE4vb
#chevinchase #running #ukrunning #Yorkshire