Less Workout and More Quiet Conversations With Yoga

Our busy lives don't give us time to have conversations with ourselves, let alone check in with our bodies, our hearts, our souls. Instead, our minds race a thousand miles an hour and quieting that chatter--not completely--but bringing us into the moment can be difficult. There are many ways to fost

https://chickenyogi.com/2023/09/10/less-workout-and-more-quiet-conversations-with-yoga/

#InnerWisdom #MentalHealth #UnderstandingSelf

Exploring the Essence: Understanding Self, Personality, and Identity https://www.youtube.com/watch?v=385q4VOREG4
Today, we're discussing the differences and similarities between self, personality and identity. They all help shape and define us as individuals, so make sure to take care of each one!
#ExploringEssence #UnderstandingSelf #PersonalityIdentity #DifferenceSimilarities #UniqueTraitsBehaviors #DefineSetApart #ShapingInfluencing #AttitudeChoices #TakeCareOfEachOne #ImportantAspects

Exploring the Essence: Understanding Self, Personality, and Identity https://www.youtube.com/watch?v=385q4VOREG4
Today, we're discussing the differences and similarities between self, personality and identity. They all help shape and define us as individuals, so make sure to take care of each one!
#ExploringEssence #UnderstandingSelf #PersonalityIdentity #DifferenceSimilarities #UniqueTraitsBehaviors #DefineSetApart #ShapingInfluencing #AttitudeChoices #TakeCareOfEachOne #ImportantAspects