💫 Simply Anxious 💜 · @simply_anxious
123 followers · 39 posts · Server ohai.social
Recovery is not linear and striving for perfection and quick results can cause #unnecessaryStress and #selfDoubt. Be patient and include #selfCompassion and rest in your journey.
These will help your recovery flow smoother and allow you to process new ways of responding to #anxiety.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#unnecessarystress #selfdoubt #selfcompassion #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
109 followers · 51 posts · Server ohai.social
Recovery is not linear and striving for perfection and quick results can cause #unnecessaryStress and #selfDoubt. Be patient and include #selfCompassion and rest in your journey.
These will help your recovery flow smoother and allow you to process new ways of responding to #anxiety.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#unnecessarystress #selfdoubt #selfcompassion #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
106 followers · 54 posts · Server ohai.social
#SensoryOverload is a state of #overStimulation caused by too much information for the brain to process. It can lead to feelings of #anxiety and overwhelm and is triggered by various stimuli. To manage it, it is important to focus on #selfCare and avoid #unnecessaryStress.
💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#sensoryoverload #overstimulation #anxiety #selfcare #unnecessarystress #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
84 followers · 51 posts · Server ohai.social
Recovery is not linear and striving for perfection and quick results can cause #unnecessaryStress and #selfDoubt. Be patient and include #selfCompassion and rest in your journey.
These will help your recovery flow smoother and allow you to process new ways of responding to #anxiety.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#unnecessarystress #selfdoubt #selfcompassion #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
💫 Simply Anxious 💜 · @simply_anxious
79 followers · 54 posts · Server ohai.social
#SensoryOverload is a state of #overStimulation caused by too much information for the brain to process. It can lead to feelings of #anxiety and overwhelm and is triggered by various stimuli. To manage it, it is important to focus on #selfCare and avoid #unnecessaryStress.
💜 #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#sensoryoverload #overstimulation #anxiety #selfcare #unnecessarystress #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth