Oil is SO important!

What we consume determines our health. It’s vital that we understand the difference between unsaturated & saturated oils to use what’s best for our short & long term health.

We’ve been lied to:

Throughout our society, most of us could agree that we’ve been told that saturated fats & oils cause health problems & unsaturated fats are superior. Research has proven this claim to be incorrect.

In fact, unsaturated oils & fats have contributed to significant health problems.

Good vegetable oils include coconut & olive oil, as they can withstand high heat & are saturated. Otherwise, butter (organic & non-GMO) is a superior fat to use when cooking, baking or consuming!

Learn more by going to ConnersClinic.com/Blog or click on the link in our bio!

#ConnersClinic #nutritiontip #alternativehealth #alternativecancercoaching #unsaturatedoils

Oil is SO important!

What we consume determines our health. It’s vital that we understand the difference between unsaturated & saturated oils to use what’s best for our short & long term health.

We’ve been lied to:

Throughout our society, most of us could agree that we’ve been told that saturated fats & oils cause health problems & unsaturated fats are superior. Research has proven this claim to be incorrect.

Good vegetable oils include coconut & olive oil, as they can withstand high heat & are saturated. Otherwise, butter (organic & non-GMO) is a superior fat to use when cooking, baking or consuming!

Learn more by going to ConnersClinic.com/Blog or click on the link in our bio!

#ConnersClinic #nutritiontip #alternativehealth #alternativecancercoaching #unsaturatedoils