"Yoga gives us the lesson to cure what is fatal to be endured and to endure what you cannot #cure." -– BKS Iyengar Swami Vivekananda •International Day of #Yoga•

If you can withstand the #agony..

#Lotus #Malasana #Vajrasana #Tears

om ah ra pa tsa na dhih

now to add #Pranayama

#ChairSitting doesn't work for me any more. But if I stand or sit on the floor in between (#Crosslegged, #Vajrasana etc), it's better. Luckily, that is possible in the #homeoffice. (In the office, #FloorSitting doesn't work because the #StandingDesk doesn't go down low enough, but hey, doesn't matter for just a few days per month. Height-adjustable standing desks everywhere are such an awesome luxury - everyone should have that). #FloorKidByNature

Did my 15 min of #vajr #vajrasana #yoga #painisgain

Might do two.

She that respects herself is safe from others; she wears a coat of mail that none can pierce. ~ Henry Longfellow

the forces of the universe support those who work at healing themselves. - young pueblo

"Yoga gives us the lesson to cure what is fatal to be endured and to endure what you cannot cure." -Narendra Modi

15 min #vajrasana

Just did vajr for fifteen minutes after an article I found said Americans cannot vajrasana for fifteen minutes.

#diamondpose #vajrasana #yuj #padmasana

#Yoga gives us the lesson to #cure what is #fatal to be #endured and to #endure what you cannot cure." -Narendra #Modi