After being chased by the black dog and feeling on the verge of an #anxiety attack all day (first time in about six months), I dragged my ass to the (admittedly convenient) home gym to smash out a quick 45 minute weights session. Now I am too pooped to feel anxious - and I actually feel great.
It would be hard to overstate how important exercise is for my #MentalHealth
@Abesand @adamcr hoping to plug the #GymSelfie gap while you are on hiatus. Am I doing it right?
#gym #fitness #workout #ValidateMe 😉
#anxiety #mentalhealth #gymselfie #gym #fitness #workout #validateme
Almost missed it!
#gay #gaygeek #lgbtq #MastodonGay #gaymer #gaybear #beard #scruff #gamer #tummytuesday #nsfwgay #gaynsfw #validateme
#validateme #gaynsfw #nsfwgay #tummytuesday #gamer #scruff #beard #gaybear #gaymer #mastodongay #lgbtq #gaygeek #gay