Day 15 of my cleanse! Still going strong. We are out over the weekend and I still didn’t cheat. But it’s not easy finding meals that’s not meat or fried when eating out. This was dinner yesterday. Smoked cabbage, acorn squash, Brussel sprouts and green beans. This diet is making me deny my cravings for potato chips & popcorn! #cleanse #healthy #healthyeating #veganrecipies #blackmastodon #cookinghealthyfood #cooking

This smoked cooked cabbage was so good. Ingredients: shredded cold slaw, sweet onion, red & yellow bell peppers, carrots, chicken broth, soy sauce, ponzu sauce, and mesquite smoked seasoning. Easy to cook it all together and less cleanup. Best cabbage I’ve ever had! #healthyeating #veganrecipies #blackmastodon #cabbage #food #vegetables

Day 9 of #fasting and #cleanse is still going strong. I made broccoli soup with coconut cream instead of dairy. I also made smoked cabbage, pineapple sea bass, air fried squash & mushrooms. For dessert we had dragon fruit mixed with pineapple juice & peaches with fruit, almond’s & walnuts. It was so yummy and I still feel great! #blackmastodon #veganrecipies #fishrecipe #healthyeating #healthy #homemade #recipes #cookingfromscratch

Cleanse day 8. Still feeling energized. I’m sure the supplements are helping with my energy. Water intake has improved as well as I’m sleeping better. Today’s lunch was at a Mexican restaurant for a work meeting. I’m proud of myself for not eating any of the chips. Dinner tonight I’ll take my tomato basil soup and add mushrooms roasted zucchini & coconut cream. #healthy #healthyeating #veganrecipies #blackmastodon #cooking #cleanse #fasting

Still doing good on my cleanse on day 7. Today I made air fried eggplant and carrots with avocado and salmon. I also made a tomato basil soup yesterday (boy it was a process) and it’s even better today. #veganrecipies #healthy #healthyeating #cleanse #fasting #blackmastodon #cookingfromscratch

I did it. I made butternut squash spaghetti fries in my air fryer. I coated them in light olive oil and garlic salt. It cooked 10 min on 350 degrees and it was absolutely delicious!!! I will be making this again. I bought the squash already cut so it only took 5 min to prepare. #healthyeating #healthy #veganrecipies #cleanse #fasting #challenge #healthylifestyle #recipies #blackmastodon #airfryer

Ok I’m going to be adventurous and try air fried butternut squash spaghetti today. I’ll let you know how it comes out later tonight. #healthy #healthyeating #veganrecipies #vegetarianrecipies #cleanse #fasting #blackmastodon

After hearing about Lisa Marie passing away, it really hit me differently. She was only 6 years older than me. Although I’m doing this 21 day cleanse, when it’s over, I won’t be returning back to my old ways of eating. I won’t be vegan but I am eliminating beef & chicken. Fish & occasionally bison will be the only meat I eat and it will be very limited. I want to look & feel better this year. #cleanse #healthyliving #healthy #fasting #blackmastodon #vegan #veganrecipies #fish #bison

I’ve been pretty quiet this month about Evangelicals. I get fired up about exposing lies & terrible theology. But I’ve decided for my 21 day fast that I will stay away from this subject to help cleanse my mind. I’m going to focus on healthy recipes and artwork for that last 16 days of my cleanse. Everyone needs a mental break. #christians #evangelicals #blackmastodon #politics #religion #food #healthyeating #veganrecipies #fish #art #artwork #cleanse #blackartists #mentalhealth #healthy