Typed this for my daughter and then thought “why not share it with the world?” #ChickenSoup #vegetableSoup one each: potato, onion, carrot, broccoli, cauliflower, tomato - chopped. Heat a few tablespoons of olive oil, add chopped stuff, can of diced tomatoes, 3 cups water, 1/4 cup of rice, barley, or noodles. Add 1 tsp each salt, basil, oregano, cumin, paprika, & 1/4 tsp garlic and black pepper, and a can of chicken or leftover cooked chicken. Cook in low heat 2 hrs. Change it however you like.

@CatherineRussell2 If I was a chicken lover I would say it looks very delicious. Yes, a vegie soup without the chicken would be nice, thank you. 😊
#food #chicken #vegetablesoup

This is how the ingredients look like raw… aren’t they gorgeous?? 😍 😍 😍 😍

#VegetableSoup #Soup #Vegetable #Vegetarian #WeightLoss

Today’s vegetable soup was amazing. It contained:

- Violet chard
- Green/white chard
- Carrots
- White cabbage
- Red bell pepper
- Green onions
- Mushrooms
- Cherry tomatoes
- Homemade Nuoc Cham
- Sweet paprika powder
- A table spoon full of olive oil (for the vitamins)

The whole thing is based on organic veggie soup powder. I am now optimizing the process: I basically cut the vegetables in small enough pieces that you can eat them with a spoon but large enough that all of them stay very crunch during the cooking. Then I put them in a small pot, fill with hot water and put my vegetable-soup-powder to seasons it. Then I cook it for about 5-8 minutes at high temperature.

The cherry tomatoes are my “timers”: I put them in whole and once they start peeling I give it another 2-3 minutes and it is done. This way the veggies stay very crunchy, but the tomatoes give a beautiful sweet-sour taste.

After serving, I add some of my neighbor’s (organic) Mango-Chili-Sauce (he actually grows the chilies on his terrace), some lime juice et voila!

It was absolutely awesome.

#Food #Veggie #Vegetarian #Soup #VegetableSoup #WeightLoss

I decided not to buy any tinned #soup for my work dinners* this week. I decided to make soup instead. Here is a winter vegetable soup with pearl barley that I made #today, recipe from the BBC Good Food website https://www.bbcgoodfood.com/user/799732/recipe/winter-veg-and-barley-soup.

I swapped out the butter for Suma vegan olive spread because my body is not happy with the amount of dairy I ate over Xmas.

*You might refer to this as 'lunch'.

#VegetableSoup #homemade #VeganSoup #VegetarianSoup #PlantBased #DairyFree #LactoseFree #BBCGoodFood

#reddit #アスター
お盆に販売する予定のアスターが咲き始めちゃいました。
ちょっと、早すぎるよね、、花が長持ちますようにといのるばかり、、、 #やさい #野菜 #蔬菜　#овощи #vegetablesoup… https://t.co/JWKfjxuOYK