Adam Bernard · @adambernard
35 followers · 91 posts · Server zenzone.social

Discover the Exciting World of Different Yoga Styles
Yoga has gained immense popularity worldwide due to its numerous health benefits. I will explore the world of diverse yoga styles and discover the unique benefits they offer.
adambernard.com/discover-the-e

#yoga #hathayoga #kundaliniyoga #vinyasa #vinyasaflow #vinyasayoga #yinyoga #yogastyles

Last updated 1 year ago

AYM Yoga School · @AYM_Yoga_School
3 followers · 25 posts · Server mastodon.social

T. Krishnamacharya was a well-known ayurveda scholar, yoga teacher, and healer who brought hatha yoga back to life. He created the style of vinyasa yoga by incorporating breath and movement into the conventional hatha yoga. He was born on November 18, 1888, in Karnataka. His methods of instruction were based on the Patanjali Yoga Sutra. To know more on the most inspiring Yoga gurus in india, then visit: indianyogaassociation.com/blog

#aymyogaschool #yoga #vinyasayoga #hathayoga

Last updated 2 years ago