Adam Bernard · @adambernard
35 followers · 143 posts · Server zenzone.social

Vipassana Meditation a Pathway to Inner Peace
Explore the benefits of Vipassana Meditation, an ancient practice focused on achieving inner peace through self-awareness and observation. Amid the busyness of daily life, Vipassana Meditation provides a path towards tranquility and contentment. Learn how this form of mindfulness can cultivate a sense of calm from within.
adambernard.com/vipassana-medi

#meditation #innerpeace #vipassanameditation

Last updated 2 years ago

Jamie Baker Roskie · @WhenISayJ
340 followers · 987 posts · Server esq.social

Just registered for my first in-person retreat in 5 years. It's in June, at Spirit Rock. It's a beautiful place, and I've so been missing this aspect of practice.

#buddhism #meditation #vipassanameditation

Last updated 3 years ago

Doc Lowly · @LowlyAdjunct
643 followers · 2756 posts · Server mastodon.social