Vipassana Meditation a Pathway to Inner Peace
Explore the benefits of Vipassana Meditation, an ancient practice focused on achieving inner peace through self-awareness and observation. Amid the busyness of daily life, Vipassana Meditation provides a path towards tranquility and contentment. Learn how this form of mindfulness can cultivate a sense of calm from within.
https://www.adambernard.com/vipassana-meditation-a-pathway-to-inner-peace/
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Just registered for my first in-person retreat in 5 years. It's in June, at Spirit Rock. It's a beautiful place, and I've so been missing this aspect of practice. #buddhism #meditation #vipassanameditation
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Retired clinical #psychologist
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#TheravadaBuddhist practicing #VipassanaMeditation
liberal. Housekeeper & cook for #AfricanGreyParrot
#Sober 36 years and change.
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