Ik kan het niet voldoende benadrukken 👇
| The importance of vitamin B12 for individuals choosing plant-based diets |
#VoedingsToot #Vegan #Plantbased #VitB12

https://link.springer.com/article/10.1007/s00394-022-03025-4

@strypey
How interesting. Sorry to hear about your recent issues in that anecdotal evidence, though!

We are interested in learning more about this in terms of studies, also. Not everyone's gut flora is the same, but you may be correct in that trace elements could exist in many non-animal foods. Its a shame that most nutrition charts don't show any trace elements of #BVitamins in foods. We are now curious as to who funds this "research"…

…hmm.

#VitB #vitB12
@neltnerb @clacke @wyatwerp