One of the best seasonal vegetables to introduce to your children as early as possible in their lives - well, as soon as they have teeth, as teeth are needed to strip the luscious flesh from the tough central stem.
Nutritionally rich in #potassium, #manganese, #calcium, #silicon, #boron, #iodine, and #vitC, this sea-baptised plant can be lightly boiled & served with butter or pickled for an intriguingly tangy treat.
**** Who can guess which plant I'm describing? ****

#coastalliving