#Morning jaunt along the seafront close to my home. Never bored of this #view #walkingisbrilliant

@davey_p I quit running due to sciatica. Now I walk often, sometimes twice a day.

I did miss running at first but walking is chill and supposedly just as healthy so fully agree #walkingisbrilliant

#walkingdiary #walkingisbrilliant
Still cannot get back to running due to a torn knee cartridge, but doing what I can and when I can to stay active. Still have a high BMI but am starting to shed some lbs.