Was a good week at the gym this week. Even the week feeling strong for the most part. Disappointing in the bench, but very happy with everything else. Of all the lifts, if I had to choose, bench would be the one to suck at, so I'll take it. Some of the weights here are a bit deceptive, as I record by size of dumbbell, not total per rep. Should the pallof press even count as weight as the stack isn't even moving? Lol.

#GymBear #WannabeStrongman #GymShower

And now for something completely different. My current max deadlift, 475#, from back in May. Yes, I'm using a trap bar. Deal with it.

#WannabeStrongMan #DeadLift #StrongBear