Free Online Guided Loving Kindness Meditation
Thursdays 6.15pm AEST
https://www.dzogchenbeara.org/loving_kindness_online/
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#lovingkindness #altruism #Metta #compassion #meditation #mindfulness #mentalhealth #mentalfitness #love #kindness #happiness #peace #buddhism #warmhearted #freemeditation #affirmations