My top 2 #gains from going #outside and simply #walking

1. Going outside. By getting out of the #home and walking about you can #flee from the #media and #news for a short time and hear some #easing calls from #nature such as #wind #waterstreams #birds #wolves and more.

2. Lose calories: Walking can burn calleries. Since it's easy for most to walk, if you do it regularly you will lose #calleries over time.

All attatched #pics are from pexels.com. They're not formerly mine. They have a #license that grants anyone to use pics found there.

https://www.pexels.com/license/

If I #write nice, short, and to the point, please #follow and submit me topics to post about. I can easily under 500 letters.