Lee Perry · @leeperry
26 followers · 143 posts · Server mastodon.scot

Back in Watopia this evening for the second ride of the day, catching up Day 1 of the Tour of Watopia’s 2023 on Tempus Fugit.

Legs felt tired, but turned into a full-on Z4 effort.

Stats: 20km > | 32m ⌃ | 29:41 | 160bpm | 200w

zwift 🚴‍♂️

#watopian #virtualcycling #zwifting

Last updated 2 years ago

Lee Perry · @leeperry
26 followers · 142 posts · Server mastodon.scot

Morning ride on Sand and Sequoias this morning, catching up Day 5 of the Tour of Watopia’s 2023.

Tired legs this morning, despite passing on leg resistance workout last night.

Stats: 23km > | 151m ⌃ | 43:18 | 151bpm | 164w

🚴‍♂️

#watopian #virtualcycling #zwifting #zwift

Last updated 2 years ago

Lee Perry · @leeperry
26 followers · 141 posts · Server mastodon.scot

Back on Watopia’s Waistband this afternoon for Day 2 of the Tour of Watopia’s 2023.

Stats: 28km 47:12 162bpm 184w

4 minutes slower than a ride in January with similar statistics - suspect Pack Dynamics 4 made quite a difference (felt smooth though)

🚴‍♂️

#watopian #virtualcycling #zwifting #zwift

Last updated 2 years ago

Lee Perry · @leeperry
25 followers · 140 posts · Server mastodon.scot

Kicking off the week on the 0545 Evo CC Flux (D) ride around Watopia’s Waistband on Zwift.

I find these rides a really good way to kick off the day, though struggle to get up in time for them.

As I prioritise fitness and weight loss, I’m going to try to make a point of trying to make these rides as often as possible.

Strictly I’m a C cat, but doubt I’d hold on to the faster ride off the back of the leg strengthwork last night.

#evocc #watopian #zwift

Last updated 2 years ago