Back in Watopia this evening for the second ride of the day, catching up Day 1 of the Tour of Watopia’s 2023 on Tempus Fugit.
Legs felt tired, but turned into a full-on Z4 effort.
Stats: 20km > | 32m ⌃ | 29:41 | 160bpm | 200w
zwift #zwifting #virtualcycling #watopian 🚴♂️
#watopian #virtualcycling #zwifting
Morning ride on Sand and Sequoias this morning, catching up Day 5 of the Tour of Watopia’s 2023.
Tired legs this morning, despite passing on leg resistance workout last night.
Stats: 23km > | 151m ⌃ | 43:18 | 151bpm | 164w
#watopian #virtualcycling #zwifting #zwift
Back on Watopia’s Waistband this afternoon for Day 2 of the Tour of Watopia’s 2023.
Stats: 28km 47:12 162bpm 184w
4 minutes slower than a ride in January with similar statistics - suspect Pack Dynamics 4 made quite a difference (felt smooth though)
#watopian #virtualcycling #zwifting #zwift
Kicking off the week on the 0545 Evo CC Flux (D) ride around Watopia’s Waistband on Zwift.
I find these rides a really good way to kick off the day, though struggle to get up in time for them.
As I prioritise fitness and weight loss, I’m going to try to make a point of trying to make these rides as often as possible.
Strictly I’m a C cat, but doubt I’d hold on to the faster ride off the back of the leg strengthwork last night.