4yrs + 2 #ablations since I last used a #Wattbike (used a guest gympass) #betablockers put a limit on my effort.Really pleased with this ride.
I'll use the metrics to calibrate the effort I put in on my old mountain bike on a turbo set up at home.

@milesorchard played the #golf game Golf+ quite a bit, good #vr effort.

But spend most of my time in #holofit on the #concept2 rower or the #wattbike. Easily burn 30 mins effort that way.