Aaron Ouellette · @m750
139 followers · 586 posts · Server better.boston

I've struggled with healthy eating habits for ever. At 45 I'm starting from scratch enter the later half of my life developing a sustainable plan. I know how to lose weight, it requires more dedication than I can sustain.
I need help. A registered nutritionist is likely the means, but am struggling to make the move. I need both a prescription plan for diet for a few months to get within range, and a long term strategy.
Thoughts?

#healthyeating #weightcontrol

Last updated 2 years ago

· @BrighteonBooks
57 followers · 298 posts · Server brighteon.social

brighteonbooks.com/product/eat

Every delicious recipe and refreshing cocktail is less than 300 calories, so you can keep those pounds off while still enjoying your favorite foods. No matter what your skill in the kitchen, every recipe comes with easy to follow, step-by-step instructions to make cooking fun (and easy) again.

#wellness #healthyliving #weightcontrol #lowfat #hearthealth #healing #health #cooking

Last updated 2 years ago

· @BrighteonStore
870 followers · 1771 posts · Server brighteon.social
· @GroovyBee
390 followers · 1513 posts · Server brighteon.social
· @HealthRangerStore
1455 followers · 1769 posts · Server brighteon.social