In 2020, my partner and I went all in on the wfpb lifestyle. I reversed my type 2 diabetes (my endocrinologist actually said "your diabetes is in remission. I've never said that before". I have eliminated 4 prescription medications. I still have 20lbs to hit my goal, but that's been a struggle. The first 80lbs were pretty easy. The weight just fell off once I eliminated added oils.
#wfpb #wfpbno #forksoverknives #weightlosd