Jeff Emmerson - Author · @JeffEmmerson
4232 followers · 1445 posts · Server mastodon.world

“Drop your expectations of losing weight on a set schedule, because scale weight doesn’t work on a schedule”

- From my blog post:
“Why Can’t I Lose Weight No Matter What I Do?”

Read it here: thegymstarter.com/blog/2021/6/

#Sunday #saturday #fitness #weightloss #weightlosshelp #fitnessforbeginners

Last updated 2 years ago

Weightloss · @weightloss
0 followers · 2 posts · Server mindly.social