There is a new weoght loss program below. Good luck. #humour #weightlosstip
Blood pressure meds, weight loss and intermittent fasting!
https://www.instagram.com/reel/CnFMre7J8Qw/?igshid=MDM4ZDc5MmU=
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #recoveryposse #mentalhealthmatters
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Up 2.8 pounds after eating my amazing #carnivore/#keto meal yesterday after 114 hours of fat fasting.
Let's see where I'm at after this next 120-hour fast. β€οΈ πͺ π«
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Blood pressure meds, weight loss and intermittent fasting!
https://www.instagram.com/reel/CnFMre7J8Qw/?igshid=MDM4ZDc5MmU=
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #recoveryposse #mentalhealthmatters
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #RecoveryPosse #mentalhealthmatters
Up 2.8 pounds after eating my amazing #carnivore/#keto meal yesterday after 114 hours of fat fasting.
Let's see where I'm at after this next 120-hour fast. β€οΈ πͺ π«
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #recoveryposse #mentalhealthmatters
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Up 2.8 pounds after eating my amazing #carnivore/#keto meal yesterday after 114 hours of fat fasting.
Let's see where I'm at after this next 120-hour fast. β€οΈ πͺ π«
#inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #recoveryposse #mentalhealthmatters
#carnivore #inspiredaily #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #motivation #inspirational #jeffemmerson #RecoveryPosse #mentalhealthmatters
I'd normally get discouraged after 101 hours of fasting & actually putting on 0.2 of a pound for some reason, but I'm ALL-IN, fully committed to long-term #weightloss, so I stay the course & see what coming days bring! πͺ π₯ β€οΈ
#newyear #adhd #weightlossjourney #weightlosstransformation #carnivorediet #keto #commitment #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #intermittentfastingresults #depression #anxiety
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Down to my lowest weight yet! Another 3.2 pounds gone from yesterday as I continue my #fatfast. π β€οΈ
56 hours in and lots to go. This is a fun experiment in pushing myself and satisfying hunger cravings with brown butter bites.
Butter doesn't spike insulin at all and #butter nourishes the body without insulin-spiking protein.
#motivation #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip
#adhd #intermittentfasting #intermittentfastingresults
#fatfast #butter #motivation #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #adhd #intermittentfasting #intermittentfastingresults
Some delicious #coffee with #butter and sugar-free hazelnut flavoring to start the day with amazing fats for my brain and body! Creamy and yummy. β π§
#newyear #inspire #weightloss #weightlossjourney #weightlosstransformation #carnivorediet #keto #ketodiet #midlifecrisis #commitment #weightlossdiary #weightlossinspiration #weightlossmotivation #weightlossadvice #weightlosstip #intermittentfasting #depression #anxiety #motivation #inspirational #jeffemmerson #keto #mentalhealthmatters
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That's better! 32 hours into my #fatfast and I'm back down nearly 4 pounds after a couple days of #newyear treats!
No looking back now - the last roughly 40 pounds comes off and stays off for life. π₯πͺ π β€οΈ
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5 Benefits Of Losing Weight
Read out now, Click Here -- https://tinyurl.com/rwerkfmh
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