Well have just come to the realisation that I've not just put on a couple of stone over the last few years, I am officially overweight. As someone who has struggled with disordered eating in the past (still miss a good binge ngl) I'm having to go about this with a careful and well thought out approach! Please, motivation, don't dissappear on me! #weightproblems #weightgain #weightloss #overweight #disorderedeating

How to solve other calorie and weight problems #shorts #calorie #weightproblems #health #healthylifestyle