Beyond Bubble Baths: The Real Meaning of Self-Care https://youtu.be/P3XOx5cLTfs?feature=shared Dr Tracey Marks #SelfCAre #WellBeingMatters #wellbeing
#selfcare #wellbeingmatters #wellbeing
π Despite struggling to help overworked people, visualize big mental health goals π, I'm proud π to, at least π be Planting π seeds of empowerment πͺ, small acts π€, at a time π.
#StruggleIsReal #MentalHealthEmpowerment #MindFussMindFueling #NoTimeNoEnergy #WellbeingMatters #RatRaceLife #BarelyGettingBy #DrainedAndDrained #VisualizeImprovement #BootstrapsAreHeavy #KeepSettingMindsFree
#struggleisreal #mentalhealthempowerment #mindfussmindfueling #notimenoenergy #wellbeingmatters #ratracelife #barelygettingby #drainedanddrained #visualizeimprovement #bootstrapsareheavy #keepsettingmindsfree
So @ManchesterPride don't feel sexual health is important, but I do. I have regular STI tests and have donated Β£10 to the @LGBTfdn to help them keep an essential service going. A service that stops the spread of STI's including HIV #wellbeingmatters
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RT @LGBTfdn
Following yesterdays statement regarding the condom distribution scheme, we have received a lot of messages asking how people can donate or help with funding for this moving forβ¦
https://twitter.com/LGBTfdn/status/1422875097350787073