It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
#MeditationForBeginners #JournalingJourney #MindfulnessMeditation #SelfReflection #SelfDiscovery #MeditationPractice #WellnessJourney #JournalingForGrowth #MeditationClass #JournalingPrompts #TMGcommunity @meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4
#meditationforbeginners #journalingjourney #mindfulnessmeditation #selfreflection #selfdiscovery #meditationpractice #wellnessjourney #journalingforgrowth #meditationclass #journalingprompts #tmgcommunity
This is a 4 minute sample of what it’s like during the Connection Sessions at Arcadia. We had our first session today, which turned out to be a success. See the whole post on https://vero.co/seb_tmg/J8P-c9TFZTqxL3zzGch7X7Hn
#soundhealing #soundbath #healingvibes #meditationtime #relaxation #mindfulness #spiritualgrowth #innerpeace #wellnessjourney #healingjourney #soundtherapy #meditationpractice #healingvibrations #meditationmusic #selfcare #mindbodyspirit #calming #VeroWellness #TMGcommunity
#soundhealing #soundbath #healingvibes #meditationtime #relaxation #mindfulness #spiritualgrowth #innerpeace #wellnessjourney #healingjourney #soundtherapy #meditationpractice #healingvibrations #meditationmusic #selfcare #mindbodyspirit #calming #verowellness #tmgcommunity
🌟 Unmasking Chronic Stress: Hidden at Mind & Body 🌟
https://thepsychicmantra.com/unmasking-chronic-stress-hidden-at-mind-body/
Discover the powerful connection between our mental and physical well-being. Dive into this eye-opening article that reveals how chronic stress impacts us, and explore effective strategies to regain balance and find inner peace.
#MindBodyConnection #ChronicStressRelief #WellnessJourney #riyakhudania
#lifeandhealth #mentalhealth #healthlife #lifeguidance #thepsychicmantra #psychology #guidance
#mentalhealthfitness
#mentalhealthfitness #guidance #psychology #thepsychicmantra #lifeguidance #healthlife #mentalhealth #lifeandhealth #riyakhudania #wellnessjourney #chronicstressrelief #mindbodyconnection
Say goodbye to sugar cravings and hello to better health! 🙌
Check out this article on the 7 most important benefits of a 2-week sugar detox.
Transform your health today! 🍎🥦#sugardetox #healthylifestyle #WellnessJourney #sugardetoxchallenge #health
#sugardetox #healthylifestyle #wellnessjourney #sugardetoxchallenge #health
Remember that self-care can start with small steps. Taking the time to fix something that's been bothering you can lead to improved mental wellness and a sense of accomplishment. #selfcare #mentalhealthawareness #wellnessjourney
#wellnessjourney #mentalhealthawareness #SelfCare
Remember that self-care can start with small steps. Taking the time to fix something that's been bothering you can lead to improved mental wellness and a sense of accomplishment. #selfcare #mentalhealthawareness #wellnessjourney
#wellnessjourney #mentalhealthawareness #SelfCare
Join the Mastodon community for daily inspiration and wellness tips on Avoxly YouTube channel and boost your inner peace and energy. Follow now for a healthier tomorrow. #WellnessJourney #InspiringTips #MastodonCommunity #YouTubeWellness #HealthyLiving
#wellnessjourney #inspiringtips #mastodoncommunity #youtubewellness #healthyliving
Not sure what SpO2 is? No problem, here is a blog to get you started! #fitness #health #WellnessJourney https://www.fittrend.com/what-is-spo2-and-why-is-it-important/
#fitness #health #wellnessjourney
HTN4U Affirmation
✍ by Bill Bowman ❤
For me, forgiveness is a permanent attitude.
I let go of hate for it is just as injurious to me.
As I'm releasing myself from hate I'm feeling an everlasting freedom.
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Wellness and Self-care Community HTN4U.com
#wellness #wellnessjourney #affirmations #forgiving #forgiveness
#wellness #wellnessjourney #affirmations #forgiving #forgiveness
The kitchen is the hub of our home. So it’s the perfect place for the ‘My Grateful Year’ poster. The pen is always nearby to encourage us all to live a life of gratitude. https://www.pockitudes.com/shop/my-grateful-year-poster
🙏
❤️
#mygratefulyear #gratitude #poster #suicideprevention #mentalhealthmatters #wellnessjourney #wellness #anxietyrelief #wellbeing #selflove #selfcare #pockitudes #posterdesign #posters #lifecoach #coaching #mentalhealth #mentalhealthawareness
#mygratefulyear #gratitude #poster #suicideprevention #mentalhealthmatters #wellnessjourney #wellness #anxietyrelief #wellbeing #selflove #selfcare #pockitudes #posterdesign #posters #lifecoach #coaching #mentalhealth #mentalhealthawareness
Manage #stress? 🌊🌊🌊
Start with what you CAN manage! Just for today: #breathe a little deeper (really!) #Stretch your body a tiny bit further. #Pause a smidgen longer. 😮💨 Have more #compassion, 💞 start w/you! Challenge thoughts 🗯 (most untrue!) Cut down on extra curricular 🥃; make you & your beloveds the curriculum. & remember, what happened to you was NOT your fault. Hydrate. Nourish. Move. Connect- authentically. Gentle now. 💙 gentle. #wellnessjourney
#stress #breathe #Stretch #Pause #compassion #wellnessjourney
Having v**x remorse? Or are you having any unexplained health issues you think could be from the b**ster? You can safely remove some of the unnatural trash that has been added to your system and improve your outcome.
We have some powerful formulas to protect you from what's happening around us. Contact me and we can talk about it.
#NaultyByNature #healing #wellnessjourney #wellness #health