Seb · @seb_tmg
137 followers · 808 posts · Server mastodon.cosmicnation.co
Seb · @seb_tmg
113 followers · 541 posts · Server mastodon.cosmicnation.co
The Psychic Mantra · @khudaniariya
9 followers · 180 posts · Server mstdn.social

🌟 Unmasking Chronic Stress: Hidden at Mind & Body 🌟
thepsychicmantra.com/unmasking

Discover the powerful connection between our mental and physical well-being. Dive into this eye-opening article that reveals how chronic stress impacts us, and explore effective strategies to regain balance and find inner peace.



#mentalhealthfitness #guidance #psychology #thepsychicmantra #lifeguidance #healthlife #mentalhealth #lifeandhealth #riyakhudania #wellnessjourney #chronicstressrelief #mindbodyconnection

Last updated 1 year ago

Hephestus Talos · @Hephestus
0 followers · 55 posts · Server toot.io

Say goodbye to sugar cravings and hello to better health! 🙌

Check out this article on the 7 most important benefits of a 2-week sugar detox.

Transform your health today! 🍎🥦

foodnurish.com/sugar-detox-ben

#sugardetox #healthylifestyle #wellnessjourney #sugardetoxchallenge #health

Last updated 2 years ago

Youth Mental Health Canada · @ymhc
128 followers · 102 posts · Server mstdn.social

Remember that self-care can start with small steps. Taking the time to fix something that's been bothering you can lead to improved mental wellness and a sense of accomplishment.

#wellnessjourney #mentalhealthawareness #SelfCare

Last updated 2 years ago

Youth Mental Health Canada · @ymhc
127 followers · 267 posts · Server mstdn.social

Remember that self-care can start with small steps. Taking the time to fix something that's been bothering you can lead to improved mental wellness and a sense of accomplishment.

#wellnessjourney #mentalhealthawareness #SelfCare

Last updated 2 years ago

AVOXLY · @AVOXLY
1 followers · 3 posts · Server cupoftea.social

Join the Mastodon community for daily inspiration and wellness tips on Avoxly YouTube channel and boost your inner peace and energy. Follow now for a healthier tomorrow.

cupoftea.social/invite/KCnJhV2

youtu.be/IYXmmtiz7Lc

#wellnessjourney #inspiringtips #mastodoncommunity #youtubewellness #healthyliving

Last updated 2 years ago

FitTrend · @fittrend
1 followers · 35 posts · Server mastodon.social

Not sure what SpO2 is? No problem, here is a blog to get you started! fittrend.com/what-is-spo2-and-

#fitness #health #wellnessjourney

Last updated 2 years ago

htn4u · @htn4u
0 followers · 3 posts · Server social.vivaldi.net

HTN4U Affirmation 
✍ by Bill Bowman ❤

For me, forgiveness is a permanent attitude.

I let go of hate for it is just as injurious to me.

As I'm releasing myself from hate I'm feeling an everlasting freedom.

-----------

Wellness and Self-care Community HTN4U.com

#wellness #wellnessjourney #affirmations #forgiving #forgiveness

Last updated 2 years ago

Pockitudes · @pockitudes
0 followers · 1 posts · Server mindly.social
Justice💙:toad: LICSW · @justiceLICSW
85 followers · 49 posts · Server toad.social

Manage ? 🌊🌊🌊
Start with what you CAN manage! Just for today: a little deeper (really!) your body a tiny bit further. a smidgen longer. 😮‍💨 Have more , 💞 start w/you! Challenge thoughts 🗯 (most untrue!) Cut down on extra curricular 🥃; make you & your beloveds the curriculum. & remember, what happened to you was NOT your fault. Hydrate. Nourish. Move. Connect- authentically. Gentle now. 💙 gentle.

#stress #breathe #Stretch #Pause #compassion #wellnessjourney

Last updated 2 years ago

Lauren Renée · @naultybynature
28 followers · 216 posts · Server brighteon.social

Having v**x remorse? Or are you having any unexplained health issues you think could be from the b**ster? You can safely remove some of the unnatural trash that has been added to your system and improve your outcome.

We have some powerful formulas to protect you from what's happening around us. Contact me and we can talk about it.

root22.now.site

#NaultyByNature #healing #wellnessjourney #wellness #health

Last updated 2 years ago