Flock of Cats 🐈 🐈🐈 · @FlockOfCats
145 followers · 1017 posts · Server famichiki.jp

Diet hack: you can save 5.6 calories by infusing your tea into water (1.4 kcal) compared with eating the contents of the tea bag (7 kcal)!

Follow me for more amazing health and wellness tips!!

#diethack #healthtips #wellnesstips #TeaLover

Last updated 2 years ago

Dr Tracy Epton · @tracyepton
403 followers · 417 posts · Server mastodon.green

RT @HPTN_Stage1
@CaitrionaPlunk2 brilliantly led us in a "moment of peace" during today's session to help reduce anxiety and stress. Caitriona talked us through 'box breathing' and 'peaceful place relaxation'

#wellnesstips #healthpsychstage1

Last updated 2 years ago

Seb · @seb_tmg
41 followers · 138 posts · Server mastodon.cosmicnation.co