Jeannie · @jeannie
455 followers · 86 posts · Server social.lol

๐ŸŒฟ๐Ÿ’ช Discover the power of Guarana - a potent ally for health and vigor! Check out my latest blog post on to learn more: quirkyholistic.blog/p/wellness

#wellnesswednesday

Last updated 1 year ago

AspiringDom [Cubed] · @Christian
175 followers · 967 posts · Server woof.group

For the first in our series of Wellness sessions, clinical psychologist, Dr Gemima Fitzgerald, joined us to discuss what it means to be depressed.

To watch the full video, click on the link: t.co/QBupDZ6xiu
t.co/KHOQNj5USj

#wellnesswednesday #dementia #dementiacarer

Last updated 1 year ago

Inside The Match · @inside_thematch
91 followers · 1405 posts · Server med-mastodon.com

We โค๏ธ residency events! Thanks for sharing @UTSWPedsNeuro! Residency Programs-please tag us in your events to amplify and share with all!
twitter.com/UTSWPedsNeuro/stat


---
RT @UTSWPedsNeuro
Are you smarter than a resident?? ๐Ÿ˜
our residents and program directors engaged in the ultimate showdown of wills and wits in โ€ฆ
twitter.com/UTSWPedsNeuro/stat

#InsideTheMatch #medtwitter #childneuro #wellnesswednesday

Last updated 2 years ago

Ironically, the best thing you can probably do for yourself on is stay off social media.

#wellnesswednesday

Last updated 2 years ago

Marney Stapley · @Marney
484 followers · 309 posts · Server mastodon.social
KarynRN4 · @KarynRN4
91 followers · 96 posts · Server med-mastodon.com
Julie ร‡elebi, MD · @juliecelebi
109 followers · 69 posts · Server med-mastodon.com

Vulnerability post: recentering myself with meditation today and remembering what an incredible gift it is to get grounded. When youโ€™ve been through some things, do you give yourself time to decompress?

#wellnesswednesday #SelfCompassion

Last updated 2 years ago

Karen Fleming, RN, M.Ed. · @KarenLFleming
9 followers · 93 posts · Server ohai.social

The holiday season can be stressful for many. On this hereโ€™s a simple strategy to help manage that feeling of stress.๐Ÿ˜Š

#wellnesswednesday

Last updated 2 years ago

Dr. Jessie Allan, MD · @DrJessieAllan
199 followers · 177 posts · Server med-mastodon.com

RT @LifeandPICU
WOW does this @lizandmollie illustration land for me as I negotiate this season with a lot less extra to give.

Maybe a needed reminder for you as well.

@DeannaMarie208 @JennaMillerKC @yoncabulutmd @AndreaHadleyMD @readiatrician

#wellnesswednesday #WomenInMedicine #medtwitter

Last updated 2 years ago

jcrabapple :crown: · @jcrabapple
494 followers · 1047 posts · Server dmv.community

Is a thing? Because it should be. Don't forget to be aware of your and levels, especially during the holidays, and take care of yourself. ๐Ÿง 

namica.org/blog/handling-stres

#wellnesswednesday #stress #anxiety

Last updated 2 years ago

@PiPACampaign · @pipacampaign
1 followers · 22 posts · Server mastodon.world

RT @thedancemama@twitter.com

Take some time for YOU amidst the ๐ŸŽ„ chaos ๐Ÿ’† its On 11 Dec @fabricdance@twitter.com we take your weary mind and body and send you back into the world feeling positive, inspired and strong ๐Ÿฆพ๐Ÿคฉ with (dance) & (nutrition) ๐Ÿ”— in bio

๐Ÿฆ๐Ÿ”—: twitter.com/thedancemama/statu

#wellnesswednesday #dancemama #siobhanhayes #henriettapaxton

Last updated 2 years ago

Homestead-ish Beks · @starsandbones
12 followers · 40 posts · Server universeodon.com

Many days are unkind to us - we canโ€™t do anything about that. So, we must practice being relentlessly kind to ourselves - about that, we can do everything.

#kindness #payattention #bekind #wellnesswednesday

Last updated 2 years ago

NewZorenSiA · @newzorensia
2 followers · 180 posts · Server masto.ai

RT @hellokitty@twitter.com

: What are you grateful for this fall? ๐Ÿ๐Ÿงก

๐Ÿฆ๐Ÿ”—: twitter.com/hellokitty/status/

#wellnesswednesday

Last updated 2 years ago

Jace :mstdnca: · @jace
1083 followers · 547 posts · Server mstdn.ca

For , I wanted to share the positive impact of having indoor plants and flowers year-round. Did you know that in addition to adding greenery and beauty to your indoor space, plants can reduce stress and anxiety?

Become a plant-dad like me!

#wellnesswednesday #indoorgardening #hydroponics #plants #flowers

Last updated 2 years ago

Drew Mochak · @objectinspace
104 followers · 16358 posts · Server freeradical.zone

RT @CIA@twitter.com

Take a breath.

The work day can be overwhelming. We offer our officers a quiet space to step away and catch their breath. Deep breathing is one of the easiest forms of relaxation you can practice and use on your own.

#wednesdaywisdom #wellnesswednesday #ThrivingatCIA

Last updated 5 years ago

twitter-tooter · @tooter
1475 followers · 2312 posts · Server toot.wales