https://www.laviezine.com/556876/cape-crusade-multi-day-trail-running-in-south-africa/ Cape Crusade | Multi Day Trail Running in South Africa #africa #CapeCrusadeTrailRun #CapeTown #HalfMarathon #MultiDayTrailRun #PlacesToTravel #running #Scenery #SouthAfrice #StageRace #TrailHalfMarathon #TrailRun #TrailRunCapeTown #TrailRunSouthAfrica #TrailRunning #travel #TravelVlog #TravelVlogCapeTown #WesternCape #WesternEuropeTour
#africa #capecrusadetrailrun #capetown #halfmarathon #multidaytrailrun #placestotravel #running #scenery #southafrice #stagerace #trailhalfmarathon #trailrun #trailruncapetown #trailrunsouthafrica #trailrunning #travel #travelvlog #travelvlogcapetown #westerncape #westerneuropetour
Several roads in my town are still closed due to flooding from the recent rain. Lots of parts of the Western Cape still struggling to cope with the aftermath.
#southafrica #westerncape #flooding
Beautiful memories from the Western Cape, SA 🤩
#southafrica
#westerncape
#indianocean
#sunset
#WildEarth
https://www.instagram.com/reel/CpKibkXqV5c/?igshid=MDJmNzVkMjY=
#southafrica #westerncape #indianocean #sunset #WildEarth
Went on #winery tour with Wine Flies in #CapeTown #SouthAfrica . Have learnt v important info, like how to pair wine and cheese and wine and chocolate #Stellenbosch #WesternCape #wine #Africa #travel
#winery #capetown #southafrica #stellenbosch #westerncape #wine #africa #travel
Went to this lovely place in #FishHoek in #WesternCape #southafrica after a friend in #UK suggested I go to a #bunnychow place for #Yearoftherabbit . In addition to a lovely veggie meal, the owners from #KwaZuluNatal were so lovely. Even charged my phone and called me a cab afterwards. Such amazing hospitality #Africa #food #Durbancurry #curries #Durban #travel #towns
#fishhoek #westerncape #southafrica #uk #bunnychow #YearOftheRabbit #KwaZuluNatal #africa #food #durbancurry #curries #durban #travel #towns
Found such a cute cafe, Folk, in #StJames near #Muizenberg #WesternCape #SouthAfrica . Right opposite the train station #Africa #travel #towns
#stjames #muizenberg #westerncape #southafrica #africa #travel #towns
Outside a church in St James near Muizenberg in #SouthAfrica (currently gripped by a #loadshedding crisis with daily power cuts, some reportedly up to 12 hours a day). Do you think it’s deliberate? #WesternCape #energy #Africa
#southafrica #loadshedding #westerncape #energy #africa
Walked about 10k at least (this only some of it) from #BouldersBeach to #Muizenberg (literally have blisters on feet, but so good & was trying to work off waffles that I had at Simon’s Town) #Westerncape #SouthAfrica
#bouldersbeach #muizenberg #westerncape #southafrica
#run #kalkbay #southafrica #westerncape #africa #towns #beaches #runners #running
#muizenberg #cafe #weekend #capetown #southafrica #towns #westerncape #africa #travel #beach
#muizenberg #westerncape #capetown #southafrica #africa #travel #mountains #towns
#muizenberg #capetown #westerncape #southafrica #africa #beach #towns #travel
I love my #fitnessapp again #fitness22 #running #runners #run #SouthAfrica #Muizenberg #CapeTown #travel #cities #towns #Africa #WesternCape
#fitnessapp #fitness22 #running #runners #run #southafrica #muizenberg #capetown #travel #cities #towns #africa #westerncape
Quick #run in #Muizenberg #WesternCape #CapeTown #SouthAfrica #running #runners #Africa #travel #towns #beaches
#run #muizenberg #westerncape #capetown #southafrica #running #runners #africa #travel #towns #beaches
#Ran 10k from #Muizenberg to #FishHoek #CapeTown #SouthAfrica #running #runners #Africa #WesternCape #Africa #travel #towns #KalkBay
#ran #muizenberg #fishhoek #capetown #southafrica #running #runners #africa #westerncape #travel #towns #kalkbay
RT @AnjaBotswana
#Fungi in the #forest
Wonderful walk in the #Goudveld forest
#photography #nature #outdoors #vegetation #goedemorgen #WesternCape #SouthAfrica
#fungi #forest #goudveld #photography #nature #outdoors #vegetation #goedemorgen #westerncape #southafrica
#Muizenberg is absolutely lovely #CapeTown #SouthAfrica #WesternCape #Africa #travel
#muizenberg #capetown #southafrica #westerncape #africa #travel
Delighted to join Fr Michael Mernagh of Augustinians Ireland for the book launch of ‘A Good Story to Tell’, his account of a 20-yr initiative for social inclusion in the #WesternCape of #SouthAfrica, which he set up in partnership with Dublin-based SICCDA (South Inner City Community Development Association), Marathon Trust, and the Resource & Development Foundation of the Western Cape. Colin Wrafter, former Ambassador to South Africa and former #MiseanCara Board member gave the keynote address.
#westerncape #southafrica #MiseanCara
A few random #CapeTown and #WesternCape seasonal 2022 memories
1. Summer | Boulders Beach, Simonstown
2. Autumn | Jacobsbaai, West Coast
3. Winter | Stellenbosch, Winelands
4. Spring | Gardens, Cape Town
#capetown #westerncape #happynewyear #travel #photography #nature #southafrica