Raumati is nearly over. I find myself crying off and on. Not for me because I am fine. Acts of kindness, people experiencing joy and sadness, the cyclone impact - everywhere, everything, all at once - just sets me off. My body is just saying enough.

I find a sense of calm here on my balcony, listening to the kikihi (cicada) and the hum of my neighbours lives. #WhareTapaWhā #Tattoos

Mōrena e te whānau. Rāhoroi vibes - kaputī me ukurere #ukulele #uke #ukulele #tootlele #TeReoMāori #Hinengaro #MentalHealth #Wairua #WhareTapaWhā

Hā ki roto, hā ki waho #HikitiaKiHāYoga
#WhareTapaWhā #BreathingExercises https://youtu.be/VVAiH1eawno tino pai for holiday season e te whānau 🖤🤍❤️