10 things not to say to #trauma
#survivors…

‘You can be a healthy part of a survivor's recovery by creating and strengthening a safe relationship with them.
Avoid saying, "You need to talk about it,” "It’s time to move on," or "Let me help you."
Instead simply suggest, “I’m here to listen if you need to talk," “I’m here for you," or “How can I help?”
…’

#TraumaSurvivors #ComplexTrauma #CPTSD
#WhatToSay #Communication #psychotherapy #Psychology

https://www.psychologytoday.com/ca/blog/simplifying-complex-trauma/202210/10-things-not-say-trauma-survivors