@LetsRoc @MoWilson
#WhoaTherePardner
Homeopathy is absolute #JunkScience, whereas #Mindfulness has multiple peer reviewed studies and articles supporting it.
Exercise does a whole lot more than opening your mind and increasing blood flow.
For one, it improves your Cardiovascular Health, as well as releases Endorphins and Endocannabinoids into your body/CNS.