Nathan Freitas · @n8fr8
161 followers · 102 posts · Server ohai.social
Post-Turkey Plunge with the kid in chilly Boston waters #icebaths #wimhofmethodethod #metabolism #lifehacks #oceanislife #livinlavidaatlantica #brrrrrrrrrr
#icebaths #wimhofmethodethod #metabolism #lifehacks #oceanislife #livinlavidaatlantica #brrrrrrrrrr
Lars Chr. · @jazz
182 followers · 143 posts · Server hachyderm.ioDoing Wim hof breathing exercises has so quickly become a regular and important part of my day. At least once, often more times. It amazes me how simple breathing can fix head aches, boost energy and just provide a deep sense of calm. Any other Wim hoffer around? #whm #WimHof #wimhofmethodethod #JustBreathe
#WHM #wimhof #wimhofmethodethod #JustBreathe