#Wintertraining 🚴‍♀️
🥰

From the summer Alps to frozen Kildare #cycling #fulgaz #turbotrainer #wintertraining

Rode an analogue bike for the first time since I got Covid. OMG, it hurt. One mile up hill and I puked. One lousy mile. Yes it was below freezing but hell fire I am so unfit. I know they say you can get fit on an ebike, and if you do enough it’s probably true. I do not do enough. It’s going to be tough for a few months, but the training starts now! I have the Hebridean Way in Spring!! #Unfit #Cyclist #WinterTraining

A lot of people claim that cycling is a gear heavy sport - I tend to agree, great kit is especially important during winter training. What’s your best piece of gear or clothing during this demanding period of hitting the roads? #Strava #cycling #roadbike #wintertraining

Land training tonight
Tonight
#lesmills
#bodybalance
#96
If only I looked like the screenshot.
#wintertraining

My run couldn't have been better. This year's the first that I've decided to run through winter and I am so glad I did. Every season yields a new world.

2 tips for winter running:
Cleats. They make this possible.
Breath warm air. Do this and your extremities are fine, even when it's super duper cold cause you keep your chest cavity warm (going to post about this again when it gets colder and I show off my Darth Vader mask ;))
#wintertraining #winterrunning #running #Alberta #yyclife

Paddle in the Dark.
#kayaking
#wintertraining
#canoeing
#K2

Surfski training today in Christchurch Harbour. Hard work. Ian Robinson is inspiring.
#kayaking
#surfski
#canoeing
#wintertraining

Morning sweat on zwift done. It’s all low zone 2 these days! #wintertraining

It's that time of year again...

When all the 'toys' are pushed to the side to make way for the #Wattbike

#WinterTraining #Cycling #Zwift

24 uur later voelen m'n benen alsof ik 50x de trap op en neer gerend ben met 25 kilo lood in m'n jaszakken. #wintertraining
---
RT @EdwinMermans
Deze home-work-out-module uit de covid-lock-down-tijd hou ik er nog altijd in: oud duikvest volgepropt met 25 kilo lood en dan 50x de trap op en neer te rennen. Wel eerst héél goed opwarmen. 😎🥳🔥😍💪🎧
https://twitter.com/EdwinMermans/status/1588863811905556480