jiujensu · @jiujensu
246 followers · 705 posts · Server mas.toHere's an interview with the author of #HerOwnHero Wendy Rouse!
#dirtywhitebelt #bjj #bjjwomen #blackbeltwomen #selfdefense #fightingsports #womensfitness #womensfightingsports
#womensfightingsports #womensfitness #fightingsports #selfdefense #blackbeltwomen #bjjwomen #bjj #dirtywhitebelt #herownhero
jiujensu · @jiujensu
246 followers · 703 posts · Server mas.to
#BernarrMcFadden sideshow:
#BehindTheBastards did a two part show on his contribution to the world of fitness:
https://open.spotify.com/episode/0deDnhZivR6XxAHyBAmxYV?si=4nEEFAsSTO2YuW7d09xZ7w&utm_source=copy-link
#MaintenancePhase
https://open.spotify.com/episode/3bSxmddWqtdJWnNce71w7Z?si=9ozYv4KzRYKtZsIZA4r6FQ&utm_source=copy-link
Whatever his numerous faults, he's mentioned for encouraging excercise in the early 1900s.
#bjjwomen #bjj #womensgrappling #womensfitness #fitness #maintenancephase #behindTheBastards #bernarrmcfadden